The Catherine Plano Podcast

EP 379: Astrology, Consciousness, and the Evolution of Humanity with Rick Levine

Ever wondered what Pluto's transition into Aquarius means for our future?
In this captivating interview, renowned astrologer Rick Levine takes us on a mind-expanding journey through the cosmos, shedding light on the profound implications of this astrological event. With his signature blend of wisdom, wit, and cosmic perspective, Levine explores how this transition challenges us to confront the shadow aspects of technology, collectivism, and rapid change. He emphasises the importance of language and mindset, reminding us that our words shape our reality, and encourages a youthful, playful spirit to navigate this new era. Join us as Levine shares his deep insights, engaging anecdotes, and transformative wisdom, inviting us all to embrace self-awareness and the untapped potential within us.
About Rick Levine
Rick's philosophy is simple: Astrology is a tool for empowerment, understanding, and creativity. His unique approach combines astrology and spirituality, science and religion, and the head and the heart. Founding Trustee of Kepler College. Coauthored Barnes and Noble's annual Your Astrology Guides (2006-2013). Rick’s online Daily Horoscope Column reached millions daily for twenty years. His instructional YouTube videos and courses currently reach tens of thousands of students every month. AWARDS: “International Astrologer of the Year Award” (Kolkata, India, 2018), “Fomalhaut Award for Astrological Excellence” (Turkish School of Astrology, 2019), and “Favorite Social Media Content Creator” (ISAR, 2022).
You can watch the video of the interview on YouTube
Find Out More About Rick Levine
Visit Rick's Website
Connect with Rick Levine on Facebook
Follow Rick Levine on Instagram @ricklevineastrologer
Check Out Rick's YouTube Channel @ricklevine

EP 378: Unlock Your Manifestation Superpowers with Reese Evans

Are you ready to unlock your manifestation superpowers and transform your life?
In this captivating episode, we dive deep into the transformative world of manifestation with expert Reese Evans. Reese shares her powerful five-step manifestation process, which has revolutionised her life and those of her clients. From setting guilt-free goals and embracing the belief in abundance to reprogramming the subconscious with tools like NLP, hypnosis, and EFT tapping, Reese provides a comprehensive guide to achieving your dreams. She emphasises the importance of aligning your self-image with your desired life and adopting daily habits that resonate with your future self. With innovative techniques like neural energetic encoding, Reese helps listeners release deep-seated fears and limiting beliefs.
About Reese Evans
Reese Evans is a dynamic Mindset and Abundance Coach and the creator of the YES SUPPLY METHOD. She is on a mission to teach the world about the power of the subconscious mind, energetics, and universal laws to create the life you're truly meant to live. After overcoming her own limiting beliefs and negative self-talk by embracing a full-body YES to her dreams, Reese discovered how to manifest her desires. Now, she trains hundreds of coaches through her YES SUPPLY METHOD Certification, empowering them to help others release their limitations and achieve quantum leaps in their lives.
You can watch the video of the interview on YouTube
Find Out More About Reese Evans
Visit Reese's Website Yes Supply
Connect with Yes Supply on Facebook
Follow Reese Evans on Instagram @yessupply
Check out Reese's YouTube Channel @Yessupplyco

EP 377: Shift Your Money Mindset, Raise Your Vibration with Kyle Cease

How can changing your mindset about money enhance your spiritual and financial abundance? Join spiritual teacher Kyle Cease in this enlightening conversation where he explores the profound connection between spirituality and abundance. In this episode, Kyle shares transformative insights on shifting your money mindset to align more deeply with your spiritual path. Discover practical tips and exercises designed to challenge ingrained patterns about wealth, foster a mindset of abundance, and cultivate financial prosperity through self-awareness, gratitude, and intention. Tune in to transcend financial limitations and unlock the limitless possibilities of true abundance.
About Kyle Cease
Kyle Cease, a New York Times Best Selling author and former top-ranked comedian with two #1 Comedy Central specials, has transformed from a stand-up comic to a guiding light in personal development. Through his platform, Evolving Out Loud, he inspires over 400,000 members worldwide and has coached thousands, drawing over 60 million views on YouTube. Kyle’s journey from comedy stages to large speaking events, alongside icons like Eckhart Tolle and Tony Robbins, showcases his unique blend of humour and transformation. Motivated by his daughter and a commitment to continual self-discovery, Kyle is dedicated to helping others evolve and uncover their true selves.
You can watch the video of the interview on YouTube
Find Out More About Kyle Cease
The Angel You Forgot About: https://kylecease.com/angel/
The Big ONE | Event June 20-23, 2024: https://kylecease.com/bigone/
Visit Kyle's Website
Follow Kyle Cease on Instagram @evolvingoutloud
Connect with Kyle on Facebook
Check out Kyle's Transformational YouTube Channel @kylecease

EP 376: Comic Code - Navigating Humanity's Evolutionary Leap with Pam Gregory

Are you tuned into how the cosmos influences your personal journey?
Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-Uranus conjunction, Pam predicts these will catalyze rapid, empowering changes, urging personal growth and awakening to higher truths. She leaves us with three key insights: live authentically from the inside out, practice kindness, and see challenges as growth opportunities, inviting listeners to embrace the cosmic dance of life with excitement and courage.
About Pam Gregory
With nearly five decades of astrological expertise, Pam Gregory has become a leading voice in the field, authoring two best-selling books, "You Don't Really Believe in Astrology, Do You?" and "How to Co-Create using the Secret Language of the Universe." Her popular YouTube channel, Pam Gregory Astrology, offers a wealth of astrological insights through regular updates and engaging interviews. Beyond video content, Pam enriches her followers with detailed training videos available on her website and a comprehensive monthly newsletter. While she no longer conducts individual client sessions, Pam's current mission focuses on aiding the collective during a profound spiritual transformation, guiding others to live fuller, happier lives aligned with their true purpose or 'dharma'.
You can watch the video of the interview on YouTube
Find Out More About Pam Gregory
Visit Pam's Website Here
Connect with Pam Gregory on Facebook
Subscribe to Pam Gregory's YouTube Channel

Episode 375: Unveiling the Mysteries of Gene Keys with Richard Rudd

What if the key to unlocking your fullest potential was already woven into your DNA? Dive into the mesmerising world of Gene Keys with Richard Rudd, the pioneering mind behind the concept that's revolutionising our approach to personal growth and self-understanding. In this compelling discussion, Rudd reveals how embracing your unique genetic blueprint through the Gene Keys can lead to unparalleled personal evolution. Discover the power of 'pausing'—a simple yet profound practice that invites miraculous transformations and breakthroughs in your life.
Challenge the conventional quests for purpose and learn to 'be,' allowing your true essence and higher purpose to unfold naturally. Rudd also takes us beyond the individual, exploring the impact of Gene Keys in harmonising teams and reshaping leadership within organisations. This episode is not just a conversation; it's an invitation to embark on a journey of deep self-discovery, to embrace the mystery within, and to unlock the treasure trove of potential that lies dormant within your DNA. Get ready to be inspired, to challenge your perspectives, and to explore the transformative power of Gene Keys in your life and beyond.
About Richard Rudd
Richard Rudd is a renowned spiritual teacher, writer, and award-winning poet, recognised for his transformative work with the Gene Keys. His spiritual journey, sparked by a profound experience of illumination in his twenties, led him across the globe in search of wisdom. In 2002, this quest culminated in the creation of the Gene Keys—a comprehensive exploration of the divine potential encoded in human DNA. After seven years of intensive writing and personal transformation, Richard published his findings, offering a revolutionary approach to self-discovery and personal evolution. Today, he continues to spread his teachings worldwide, bridging the gap between the mystical and the practical, and inspiring a diverse audience with his work, now translated into multiple languages.
You can watch the video on YouTube
Find Out More About The Gene Keys
Visit the Gene Keys Website
Connect with the Gene Keys on Facebook
Follow the Gene Keys on Instagram @genekeys
Check out the Gene Keys YouTube Channel @gene_keys

Episode 374: From Loneliness to Liberation, Navigating Human Connection with Sah D'Simone

Are you ready to transform your understanding of connection and solitude?
This intriguing exploration with Sah D'Simone peels back the layers of human interaction, revealing how deep, authentic relationships can propel us from the shadows of isolation into the light of emotional and spiritual freedom.
Discover the secrets to embracing vulnerability, the art of "radical friendliness," and the courage to face our darkest emotions. This journey into the heart of genuine connection offers not only a mirror to our inner selves but also a gateway to healing and liberation. Prepare to be inspired, challenged, and transformed as we delve into the essence of what it means to truly connect.
About Sah D'Simone
Sah D'Simone is a spiritual revolutionary, mystic, artist, and best-selling author known for his unique blend of Buddhist practices and psychotherapy in the Spiritually Sassy Show podcast and The Big Celebrity Detox. Creator of the Somatic Activated Healing (SAH) Method™, Sah's approach is deeply influenced by his personal battles with depression, anxiety, and addiction, as well as his humanitarian work worldwide. His trauma-informed methodologies and upcoming spiritual care at Cedars-Sinai Hospital showcase his commitment to healing and spirituality. Sah's journey from personal struggle to providing transformative care is a testament to resilience and the profound impact of spiritual connection.
You can watch the video of the interview on YouTube
Find Out More About Sah D'Simone
Visit Sah's Website
Connect with Sah on Facebook
Follow Sah D'Simone on Instagram @sahdsimone
Grab Your Copy of Sah's New Book: Spiritually, We - The Art of Relating and Connecting from the Heart 

Episode 373: MOA - Embracing the Tao - The Path to Harmony and Wisdom

Have you ever wondered how to navigate life's challenges with grace and tranquillity?
In this enlightening journey, we explore the ancient wisdom of the Tao, uncovering its timeless principles of effortless action, inner peace, and living in harmony with nature.
Through compelling stories and practical how-tos, we reveal how to apply Taoist philosophy to modern life, offering insights into finding stability amidst chaos, embracing simplicity for deeper contentment, and fostering a connection with the natural world.
Join us as we discover how the Tao can guide us toward a life of balance, compassion, and profound peace, making each moment a step towards true harmony and wisdom. Are you ready to walk the Way with ease and joy?
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram: @catherineplano for inspiration.

Episode 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan

Unlock the secrets to a more authentic you with Dr. Kelly Brogan's transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies.
Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your 'villain crown' with confidence.
About Dr. Kelly Brogan
Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan's work redefines mental health care. Author of the New York Times bestseller 'A Mind of Your Own,' and 'Own Your Self,' plus the touching 'A Time for Rain,' she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specializing in root-cause psychiatry, Dr. Brogan's approach transforms our understanding and treatment of mental health.
You can watch the video of the interview on YouTube
Find Out More About Dr. Kelly Brogan
Visit Dr. Kelly Brogan's Website
Follow Dr. Brogan on Instagram @kellybroganmd
Dr. Kellu Brogan's YouTube Channel @KellyBroganMD

Episode 371: Unveiling the Power of Inner Bonding with Dr. Margaret Paul

Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest wounds and shift away from control-seeking behaviours. Dr. Margaret guides us through the importance of recognising and processing our emotions, revealing how they serve as crucial guides on our path to self-awareness. With personal anecdotes and expert advice, she illustrates how elevating our frequency through self-love can open us to profound, guiding insights, fundamentally enhancing our relationships, health, emotional wellbeing, and even financial prosperity. Join us as Dr. Margaret shares inspiring success stories and practical tools for incorporating Inner Bonding into daily life, promising a journey towards a love-driven existence that aligns with our highest self.
About Dr. Margaret Paul
Dr. Margaret Paul is a dynamic bestselling author and relationship guru with a passion for transforming lives through the powerful Inner Bonding® self-healing process. With a presence that has graced radio and television alike, including Oprah, Margaret's work spans influential books like "Do I Have to Give Up Me to Be Loved By You" (with over 1 million copies sold), "Healing Your Aloneness," and "Inner Bonding," to her latest contributions including "Diet For Divine Connection" and "The Inner Bonding Workbook." Her extensive experience, over 54 years of teaching classes and seminars worldwide, has empowered hundreds of thousands to forge stronger connections with themselves and others, making her a beacon of hope and strength in the journey towards self-love and holistic healing.
You can watch the video of the interview on YouTube
Find Out More About Dr. Margaret Paul
Visit the Inner Bonding Website
Connect with Inner Bonding on Facebook
Follow Dr. Margaret Paul and Inner Bonding on Instagram @innerbonding1
3 Free Ebooks:
The 4 Mistakes that Block Self-Love and Relationships
The 6 Reasons Why Loving Yourself Is Essential for Inner Peace, Joy, and Loving Relationships
3 Secrets to Loving Yourself and Others

Episode 370: MOA - Reflections of the Mind: Unveiling Life's Psychological Mirror

Have you ever considered how your deepest fears and desires shape the world you see?
This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we navigate daily. Witness the power of the Projection Paradox, where hidden insecurities might colour our perceptions of loyalty and trust in those closest to us.
Uncover the transformative journey of self-discovery, where recognising and embracing the shadows within can lead to profound growth and enlightenment.
Learn how the act of mirroring can reveal unknown facets of your character, urging you towards a more authentic self. Engage with this deep dive into the self and embark on a path of self-awareness that promises to change not just how you view the world, but how you engage with it at every level.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram@catherineplano for inspiration.

Episode 369: Yoga and YouTube: The Entrepreneurial Journey of Kassandra Reinhardt

How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt's inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode, Kassandra reveals the pivotal strategies and unexpected twists that transformed her love for yoga into a flourishing online realm.
Her story is more than an ascent to fame; it's a beacon for anyone dreaming of converting their passion into a successful online presence. Join us as she demystifies the art of building a loyal community, diversifying income streams, and staying true to your core values in the ever-evolving digital landscape.
About Kassandra Reinhardt
An Ottawa-based Yin & Vinyasa Yoga Instructor and the creative force behind the Yoga with Kassandra YouTube channel, is redefining accessibility in yoga. Starting her journey in 2014 as a fresh-faced instructor, Kassandra turned to YouTube to share her passion, quickly becoming a pioneering online yoga teacher. With over 2 million subscribers, her channel features a diverse range of content, from morning routines to mental health-focused sessions. Trained by notable experts like Louise Cameron and Bernie Clark, Kassandra's unique approach combines the depth of traditional yoga with the practicality of short, accessible classes, making yoga an achievable part of daily life.
You can watch the video of the interview on YouTube
Find Out More About Kassandra Reinhardt
Visit Kassandra's Website: Yoga with Kassandra
Connect with Kassandra on Facebook
Follow Kassandra Reinhardt on Instagram @yoga_with_kassandra
Subscribe to Kassandra's YouTube Channel @yogawithkassandra

Episode 368: Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg

Could the sounds around us be the key to unlocking a deeper sense of well-being?
In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall health. This conversation is more than just an exploration—it's a personal journey into understanding and harnessing the transformative effects of sound in your life. Tune in and let us guide you through an enlightening experience that promises to not only open your ears but also profoundly alter your perception of the sonic world around you.
About Craig Goldberg
Craig Goldberg is a visionary in the world of relaxation and wellness, known for his expertise in Vibro-Acoustic Therapy. His journey began a decade ago in search of holistic health solutions, leading him to explore the profound effects of diet, environment, and ultimately, sound and vibration on well-being. As a Relaxation Expert, Craig harnesses the power of sound therapy to promote stress reduction, healing, and transformation. His approach combines scientific rigour with a passion for accessible mindfulness practices. Through his innovative work, Craig is dedicated to helping individuals achieve inner calm and a more balanced life.
You can watch the video of the interview on YouTube
Find Out More About Craig Goldberg and inHarmony
Visit inHarmony' Website
The inHarmony App for iOS
The inHarmony App for Android
Connect with inHarmony on Facebook
Follo inHarmony on Instagram @inharmonyinteractive
InHarmony's YouTube Channel

Episode 367: MOA - The Quantum Symphony of Self-Belief

Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life?
Imagine delving into a world where every thought, every conviction, becomes a note in the grand composition of your existence. This journey explores the profound impact of self-belief, unveiling its role as the keystone of psychological wellbeing, a dynamic force in shaping reality through projection and manifestation, and a mirror reflecting our most profound convictions in behaviour.
Here, the principles of quantum physics intertwine with the art of personal growth, revealing that the most impactful composer of your life's melody is your own belief in who you are and who you aspire to be.
Embark on a transformative exploration that isn't just philosophical musing but a practical blueprint for unlocking your untapped potential and sculpting a life resonant with the vibrant colours of confidence, authenticity, and self-realisation.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 366: The Transformative Power of Healing Trauma with Anna Runkle

In this insightful interview, Anna Runkle, known as the "Crappy Childhood Fairy," delves into the profound impact of trauma on life and relationships. She explores how trauma leads to dysregulation, manifesting not only in our minds but also in our physical and emotional spaces as clutter.
Challenging conventional healing practices, Anna advocates for direct approaches to address neurological dysregulation. Her practical advice on recognizing dysregulation and using movement for emotional well-being offers listeners a transformative path towards healing and self-recovery.
About Anna Runkle
Anna Runkle spearheads a transformative movement, empowering men and women globally to heal from trauma symptoms and reshape their lives, regardless of access to professional help. A pioneer in self-healing, her approach, shared through her blog, online courses, and coaching programs, draws from her personal triumph over Childhood PTSD. She offers simple, self-directed exercises to soothe emotional triggers and neurological dysregulation, guiding individuals away from self-defeating behaviours and towards a journey of recovery and self-discovery.
You can watch the video of the interview on YouTube
Find Out More About Anna Runkle and the Crappy Childhood Fairy
Visit the Crappy Childhood Fairy Website
Connect with Anna Runkle on Facebook
Follow Anna on Instagram @crappychildhoodfairy
The Crappy Childhood Fairy YouTube Channel @CrappyChildhoodFairy
Free Daily Practice course: https://bit.ly/CCF_DailyPractice
Dysregulation Signs and Emergency Measures to Re-Regulate: https://bit.ly/3L3dcCt
Do You Have Childhood PTSD? Take the Quiz: https://bit.ly/CPTSD-Quiz

Episode 365: Unveiling the Secrets of Love with Arielle Ford

Ever wondered if there's more to love than meets the eye?
Join us on a riveting journey with Arielle Ford, acclaimed author and love guru, as she peels back the layers of this complex emotion. In this episode, Arielle, armed with insights from her bestseller 'The Love Thief,' takes us beyond the surface-level allure of infatuation. Prepare to dive deep into the transformative power of love, where the thrills of new romance and the wisdom of enduring connections intersect.
Arielle challenges us to rethink everything we thought we knew about love. From the myth of soulmates to the practicalities of maintaining a lasting bond, she reframes love as an ever-evolving adventure. It's not just about feelings but about deliberate choices, daily commitments, and a way of living. Through her expert lens, we explore how forgiveness, empathy, and understanding different love languages are crucial to nurturing successful relationships. Don't miss this thought-provoking episode that promises to redefine your understanding of love in the modern world.
About Arielle Ford
Arielle Ford, acclaimed as the "Cupid of Consciousness," is a distinguished love expert, author, and speaker. Her mission is to guide individuals in finding, cherishing, and becoming love. Arielle is the award-winning author of the international bestseller "THE SOULMATE SECRET" and other influential books like "Turn Your Mate into Your Soulmate" and "Wabi Sabi Love." Her debut novel, "The Love Thief," is celebrated for its compelling narrative of love and transformation. Arielle's work embodies her commitment to helping others discover the depths of true love.
You can watch the video of the interview on YouTube
Find Out More About Arielle Ford
Visit Arielle's Website
Connect with Arielle Ford on Facebook
Follow Arielle on Instagram @arielleford44

Episode 364: MOA - Embracing Emotions: The Transformative Power of Narrative

Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It's as if they're unwelcome guests at times, lingering and asserting their presence.
Today, we set sail on a fascinating voyage into the enigmatic realm of emotions. They're not fleeting sensations but profound messengers from the depths of our being, each carrying a unique narrative – a story woven from our past, our experiences, and our deepest beliefs.
Join us as we plunge into the captivating world of emotions, embarking on an extraordinary journey of self-discovery and awe-inspiring transformation. Uncover the profound importance of embracing and understanding the narratives nestled within each emotion and how this revelation becomes the key to deep personal growth and wellbeing.
You can watch the video of the episode on YouTube
Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 363: Unleashing Resilience and Embracing Life’s Sucky Moments with Neeta Bhushan

Have you ever wondered what it takes to conquer life's adversities and emerge stronger than ever? In this transformative journey, we explore the wisdom of Neeta Bhushan, a resilience expert who unveils the keys to resilience in the face of life's storms.
Neeta possesses a remarkable gift, making the complex seem accessible and actionable. She strongly emphasizes the practice of emotional embodiment as the gateway to resilience, inviting us to sit with discomfort and transform setbacks into stepping stones for personal growth.
With her four foundational principles, Neeta encourages us to reflect on our past, make peace with it, introduce 'good stress' into our lives, and embrace the entire spectrum of human emotions.
Through Radical Self-Awareness, she empowers us to make informed choices aligned with our true selves. Neeta's insights guide us towards a life rich in joy, abundance, and profound self-acceptance, allowing us to thrive in the face of adversity.
About Neeta Bhushan
Dr. Neeta Bhushan, a former cosmetic dentist turned global emotional health advocate, is an unstoppable force. With multiple best-selling books, including "That Sucked, Now What," endorsed by Jay Shetty, she's the visionary founder of the Global Grit Institute and the Dharma Coaching Institute, empowering individuals to reframe their most challenging moments. Neeta's thought leadership on grit and resilience showcased on her top-rated podcast, The Brave Table, has made waves globally. Featured in Forbes, ABC, NBC, and more, her journey, spanning 45 countries and fuelled by her own resilience, from orphanhood to overcoming an abusive marriage, has shaped a message of empowerment and courage. Currently based in Austin, Texas, she's a devoted mother of two on a mission to transform lives.
You can watch the video of the interview on YouTube
Find Out More About Neeta Bhushan
Visit Neeta's Website
Neeta's Book "That Sucked - now what?"
Connect with Neeta Bhushan on Facebook
Follow Neeta on Instagram @neetabhushan
Check Out Neeta Bhushan's YouTube Channel @NeetaBhushanofficial

Episode 362: Kundalini Awakening and Consciousness Expansion with Penny Kelly

In a fast-paced world teeming with challenges and questions, it's only natural to ponder the uncharted depths of human consciousness. As we navigate through a landscape marked by chaos and uncertainty, the quest for clarity and purpose becomes increasingly crucial. How do we uncover the latent reservoirs of our inner wisdom and grace? How can we, as individuals, play a part in shaping a society illuminated by enlightenment and compassion?
These questions find resonance in the captivating discourse of Penny Kelly, an esteemed authority in the realm of consciousness research. Her words inform and inspire, offering a roadmap for those who seek to explore the boundless horizons of human potential.
In a world where transformation and self-discovery have never been more paramount, Penny's profound insights emerge as a beacon of hope and a source of enlightenment, beckoning us to embrace the inevitable discomfort of personal growth and to recognise the transformative power that arises from our collective awakening.
About Penny Kelly
Penny Kelly is a multi-faceted figure, transitioning from an engineer at Chrysler Corporation to a dedicated explorer of consciousness and intuition. She spent almost two decades as an educational consultant and later ventured into grape farming and collaborative research in various fields. A pioneer in community gardening and sustainability, she secured grants, co-founded the Tipping Point Network, and provided counselling and coaching for over four decades. Now, she offers courses in intuition development and natural wellness, hosts a Tea & Consciousness gathering, and creates content across various platforms. She has degrees in Humanistic Studies and Naturopathic Medicine and is a mother of four and a prolific author.
You can watch the video of the interview on YouTube.
Find Out More About Penny Kelly
Visit Penny's Website
Connect with Penny Kelly on Facebook
Check Out Penny Kelly's YouTube Channel @PennyKelly_Official

Episode 361: MOA - The Power of Visualisation to Manifest Anything Your Heart Desires

Have you ever wondered about the untapped power of your mind and the art of manifesting your deepest desires? Welcome to a transformative exploration of the extraordinary journey that awaits. In this episode, we will delve into the captivating realm of visualization, where the boundaries between imagination and reality blur, and where your dreams take on vivid, tangible form.
Join us as we unlock the secrets of creating a mental blueprint to shape your destiny and illuminate the path to your most cherished aspirations. It's a voyage that begins with clarity, traverses the territories of athletes, artists, and entrepreneurs, and culminates in a potent tool—the vision board. Prepare to unleash your full potential and embark on a life of purpose, prosperity, and fulfilment.
You can watch the video of the episode on YouTube
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 360: How to Embrace the Cold and Unlock Your Full Potential with Wim Hof

Have you ever pondered the astonishing capabilities hidden within the human body, just waiting to be unleashed? Join us on a captivating expedition with Wim Hof, the legendary "Iceman," as we explore his revolutionary Wim Hof Method (WHM).
Wim's journey is a testament to unwavering resilience, from his early days as a compassionate youth to his current status as a global advocate for the profound mind-body connection achieved through cold exposure. In this enlightening conversation, Wim's contagious energy and profound insights will revolutionize your perspective, offering transformative techniques to conquer life's most formidable challenges.
Delve into the profound effects of cold exposure and controlled breathing, particularly in the context of cardiovascular health, and unleash your untapped potential. Wim Hof's unwavering faith and unique insights will inspire you to boldly embrace discomfort, conquer your deepest fears, and emerge with newfound enlightenment. Don't let this extraordinary opportunity for personal growth and empowerment pass you by.
About Wim Hof
Wim Hof, known as "The Iceman," is not your typical athlete and motivational speaker. Born in Sittard, Netherlands, in 1959, he developed an extraordinary ability to withstand extreme cold from a young age. His remarkable feats, such as swimming under ice and running a barefoot half marathon on ice and snow, have earned him Guinness World Records recognition, all thanks to his groundbreaking Wim Hof Method (WHM). This method, a fusion of cold exposure, controlled breathing, and meditation, has placed him at the forefront of health and well-being. Despite the mixed scientific responses to WHM, Wim Hof's influence continues to grow, inspiring individuals worldwide to challenge their limits and tap into their full potential.
You can watch the video of the interview on YouTube
Find Out More About Wim Hof
Visit the Wim Hof Method Website
Download the Wim Hof Method Mobile App for Android and iPhone
Connect with Wim Hof on Facebook
Follow Wim Hof on Instagram @iceman_hof
Check out Wim Hof's YouTube Channel

Episode 359: Transcending the Five Senses, Love, and Creating Authentic Power with Gary Zukav

In this profound and insightful podcast interview, Gary Zukav, a renowned spiritual teacher and author, shares his wisdom on multi-sensory perception, authentic power, and the transformative journey of the soul. The conversation with Catherine Plano delves deep into the spiritual aspects of life, offering a new perspective on personal growth, emotional awareness, and the nature of karma.
Zukav emphasizes the power of intention and emotional awareness as a way to start the journey towards multi-sensory perception. He explains that true forgiveness is not about paying karmic debts but finding acceptance and letting go. By choosing love over fear, individuals can shift their consciousness and create a more fulfilling and compassionate life.
The interview also explores the idea of incarnating into the Earth School as a voluntary act of spiritual responsibility. Zukav challenges common misconceptions about karma, highlighting that it is not a form of punishment but an opportunity for growth.
A central theme throughout the conversation is the importance of experimentation. Zukav encourages individuals to become the authorities in their own lives, to approach life as an experiment rather than a series of experiences, and to embrace love and compassion as powerful tools for personal transformation.
With enlightening and transformative insights, this interview with Gary Zukav inspires listeners to take control of their lives, embrace multi-sensory perception, and embark on the journey towards authentic power, all while understanding the profound nature of the soul's existence.
About Gary Zukav
Gary Zukav, an iconic author and spiritual sage, made his literary debut with the award-winning "The Dancing Wu Li Masters: An Overview of the New Physics." His subsequent four consecutive New York Times Best Sellers, including the enduring "#1 for 3 years" triumph of "The Seat of the Soul," have collectively sold over six million copies, translated into more than twenty-four languages. What distinguishes Gary is his unique talent for demystifying complex concepts, offering profound insights into language accessible to all. With thirty-four appearances on The Oprah Winfrey Show, he has enchanted and enlightened millions, challenging us to recognize our vast potential and take action. As the co-founder of the Seat of the Soul Institute alongside Linda Francis, Gary Zukav remains an unwavering guide on our journey of self-discovery and spiritual awakening.
You can watch the video of the interview on YouTube
Join Gary's and Lind's new course: The Authentic Power Guidelines - Aligning Your Personality with Your Soul...
The Authentic Power Guidelines course lovingly guides you through every step of creating authentic power in your relationships, work, and all areas of life.
Gary Zukav and Linda Francis share practical examples of the Authentic Power Guidelines that you can apply in your life.
In 15 self-paced modules, you’ll find lessons that include videos, handouts, daily practices, and experiments to support your growth.
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Episode 358: MOA - How to Find Your Dharma: Lessons from the Ancient World

Are you ready to embark on a profound quest? Imagine, if you will, a journey into the realms of duty, detachment, and dharma. These three ancient pillars can reshape the very essence of our lives.
Duty is a calling of the heart, a sacred contract with the universe, urging us to serve, protect, and uplift. Detachment is the art of gracefully releasing our grip on life’s uncertainties, offering us inner peace in a world of constant change. Dharma, our moral and spiritual duty, illuminates our path, showing us how to dance harmoniously with the universe. Together, they create a life of meaning, purpose, and wonder.
So, let’s unravel the ‘why,’ ‘what,’ and ‘how’ of duty, detachment, and dharma and discover the treasures hidden within each ‘Moment of Awe.’
You can watch the video of the episode on YouTube
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