Episode 326: BC - Setting Boundaries: From Perseverance to Bountiful Inner Strength

As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There are a myriad of reasons why we loosen that boundary muscle.

From my understanding and experience, boundaries are not about separation but more about self-respect, where you can share space with an individual but not invade their space. And it can be as simple as becoming better at reading the room.

For example, imagine if you were having a conversation with someone and suddenly someone jumped between you and the other person 2 cm away and asked you a question about a project you were working on collectively...

Blog: Setting Boundaries: From Perseverance to Bountiful Inner Strength

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