The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Episodes
Wednesday May 22, 2019
Episode 171: Move from Surviving to Thriving with Kylie McBeath
Wednesday May 22, 2019
Wednesday May 22, 2019
Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community - Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker and Writer. She is a multi-passionate, creative being whose mission on this planet is to empower women (and men) with the tools, support, wisdom, and resources they need to live happy, healthy and fulfilling lives.
Kylie is also an Emotional Expert - Emotions are her jam and she loves helping others step into their power, own their story and shine.
After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, they wanted to create a space to empower everyone who was suffering from health issues, depression and loneliness with the support, community, education, and the tools they need to live healthier and happier lives. Ultimately, their mission is to raise the consciousness of the entire planet through a higher health and emotional IQ!
Find Out More About Kylie McBeath
Visit her Website
Follow Kylie McBeath on Facebook
Connect with Kylie on Twitter @beingisbeauty
Follow Kylie McBeath on Intagram @beingisbeautiful
It's now time to tune into this one very inspirational human being. ENJOY!!
Wednesday May 15, 2019
Episode 170: Kindness is Contagious with Orly Wahba
Wednesday May 15, 2019
Wednesday May 15, 2019
Catherine is here today with Orly Wahba. Orly is an educator, speaker, entrepreneur, author and community activist passionate about inspiring and motivating people to be the best that they can be. Since her teenage years, Orly has worked extensively with tweens and teens as well as local charities in her community providing a helping hand for those who need it most.
Orly began her career in Kindness as a Middle School educator at the Yeshivah of Flatbush in Brooklyn, NY, teaching the children to embrace unity, build their self-esteem, and use the power they have to influence the world for good. Orly is well known for incorporating and integrating ideas of kindness, love and respect in the hearts and minds of her students both in and out of the classroom setting.
She is often quoted as saying, “Kindness, don’t just do it…LIVE IT!” Yearning to make a larger impact with her philanthropic work and after having been inspired by a small sign on a plane labelled “Life Vest Inside” Orly founded (2011) Life Vest Inside, a non-profit organization with a mission to inspire, empower and educate people of all backgrounds to lead a life of kindness.
Life Vest Inside encourages people to embrace the incredible power of giving and recognizes that in times of hardship, kindness, like a life vest, keeps the world afloat. Life Vest Inside shot to national attention when Orly’s short film Kindness Boomerang went viral, receiving more than 100 million views and coverage in media outlets such as The TODAY Show, NBC, CBS, ADWEEK, International Business Times and more.
In 2013 Orly was invited to speak at TEDx about the Power of Kindness.
Find Out More About Orly Wahba
Visit her Website
Follow Orly on Facebook
Connect with Orly Wahba on Twitter @lifevestinside
Follow Orly on Instagram @lifevestinside
Kindness is a gift everyone can afford to give. It’s now time to tune into this one beautiful and kindful soul. ENJOY!!
Wednesday May 08, 2019
Episode 169: From Betrayal to Breakthrough with Dr. Debi Silber
Wednesday May 08, 2019
Wednesday May 08, 2019
Catherine is here today with Dr. Debi Silber. Debi is the founder of The Post Betrayal Transformation Institute and she is a Transformational Psychologist and a health, mindset, and personal development expert.
She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. The Unshakable Woman Workbook (the companion guide to the book) as well as 2 other books were recommended by Brian Tracy, Marshall Goldsmith and Jack Canfield.
Debi has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. Her doctoral study led to two discoveries around how women experience and heal from betrayal.
Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.
Find Out More About Dr. Debi Silber
Visit Dr. Debi's Website
Follow Dr. Debi Silber on Facebook
Connect with Dr. Debi on Twitter @DebiSilber
Follow Dr. Debi Silber on Instagram @debisilber
It’s now time to tune into this one very inspirational human being. ENJOY!!
Wednesday May 01, 2019
Episode 168: Manifest Your Dreams with Dr. Erin Fall Haskell
Wednesday May 01, 2019
Wednesday May 01, 2019
Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land. America's first live-streaming daily talk show focusing on good news, inspiration, and positivity. With over 42 million impression and 800 hundred guests featured on NBC, ABC, FOX, FORTUNE, HBO, CBS, MTV, HUFFINGTON POST, NY TIMES, LA TIMES, FORBES, ENTREPRENEUR, EMMYS, AMAZON PRIME, NETFLIX, FOOD NETWORK, and TLC.
Dr. Erin is a doctor of divinity, new thought minister, international best-selling author, a self-made millionaire, transformational speaker, awarded as global peace leader in 2016, and mother. Forbes featured her as “The 11 Most Inspirational Female Entrepreneurs to Follow on Instagram.” She is the author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams!
She is also the CEO and Founder of SOULCIÉTÉ with the mission of being the #1 Spiritual Leader’s Community in the world. Her mission is to awaken a billion people globally to their divinity while teaching them how to reprogram their subconscious, align with their personal truth and universal laws, and create a daily spiritual practice.
Dr. Erin mentors Soul Entrepreneurs one-on-one and in group settings; transforming their personal and professional lives via subconscious processes and masterminds. She believes that when someone awakens, they naturally have a gift and message to bring to the world.
After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfilment is not just knowing the truth, but living the truth!
Find Out More About Dr. Erin Fall Haskell
Visit Dr. Erin's Website
Connect with Dr. Erin Fall Haskell on Facebook
Follow Dr. Erin on Twitter @drerin_
Follow Dr. Erin on Instagram @drerin.tv
It’s now time to tune into this one very spiritual and soulful individual. Enjoy!
Wednesday Apr 24, 2019
Episode 167: Mindfulness and Compassion with Heather Prete
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling with chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome.
Her training began with Tibetan Compassion practices in 1998, traveling the world to learn under masters in both India and Europe. In 2011 she became a certified Mindfulness Facilitator at UCLA, where she also taught Mindful Awareness Classes as well as courses online.
Currently, she’s a co-creator and master teacher for The DEN Meditation Teacher Training Program. Her joy is watching her clients develop the tools necessary to tap into their own inner wisdom, enabling them to forge their own path towards healing and self-compassion.
Her training has included yearly retreats including 30 consecutive days in silence and over 20 years of personal practice. She’s been featured on E! as well as in publications such as Time Magazine, The Times of India and Femcompetitor. Her teaching on joy can be viewed on Mindful Magazine’s January 2018 online edition.
Find Out More About Heather Prete
Visit Heather's Website
Follow Heather Prete on Facebook
Connect with Heather on Twitter @heatherprete
It’s now time to tune into this extremely mindful and compassionate human being. Enjoy!
Wednesday Apr 17, 2019
Episode 166: Find Your Voice and Inspire Others with Celeste Headlee
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition.
She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Celeste’s TEDx Talk sharing 10 ways to have a better conversation has over 17 million total views to date. In addition, she serves as an advisory board member for Procon.org. As an NPR host and journalist, Celeste has interviewed hundreds of people from all walks of life.
Through her work, she has learned the true power of conversation and its ability to both bridge gaps or deepen wounds. In a time when conversations are often minimized to a few words in a text message and lack of meaningful communication and dialogue abounds, Celeste sheds a much-needed light on the lost and essential art of conversation.
Celeste is an expert in human nature, reclaiming common humanity and finding well-being and frequently provides insight and commentary on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighbourhoods, communities and homes.
Find Out More About Celeste Headlee
Visit her website
Follow Celeste Headlee on Facebook
Connect with Celeste on Twitter @CelesteHeadlee
Follow Celeste Headlee on Instagram @celesteheadlee
It’s now time to listen to this one very inspirational human being. Enjoy!
Wednesday Apr 10, 2019
Episode 165: Co-Dependency and Healthy Boundaries with Terri Cole
Wednesday Apr 10, 2019
Wednesday Apr 10, 2019
Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.
Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating contracts for actors and supermodels.
A typical Type A overachiever with no balance or internal peace. Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fuelled by caffeine, nicotine, and adrenalin.
When it became evident that the things (money, power, job) that she thought would make her happy didn’t. She could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” Happily, there was.
Her mission and dharma are teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast.
Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change and true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TEDx, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.
Find Out More About Terri Cole
Visit Terri's Website
Connect with Terri Cole on Facebook
Terri Cole on Twitter @terri_cole
Follow Terri on Instagram @terricole
It’s now time to tune into this divine beautiful soul. ENJOY!
Wednesday Apr 03, 2019
Episode 164: The Change Makers with Rúna Magnus
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
Catherine is here today with Rúna Magnus. RÚNA MAGNUS, (a.k.a. Rúna Magnúsdóttir) founder and CEO of The Change Makers co-creator of the #NoMoreBoxes Movement and author of two books; Branding Your X-Factor, and The Story of Boxes, the Good, the Bad and the Ugly is a creative and fast forward-thinking lifetime entrepreneur from Iceland.
Rúna played a leading role in Iceland’s National Assembly of 2009 where the nation’s leaders collectively worked together to reinvigorate the country following their economic crash. The group tapped into the values and future vision of the island nation and transformed Iceland’s economy by branding their uniqueness.
Seeing first-hand the immediate benefit and long-term results of a whole nation working collectively to discover who they authentically are, the outcome of this unique assembly became one of the cornerstones of her successful business branding process and the #NoMoreBoxes Movement and products.
Rúna and her business partner Nicholas Haines are travelling the world, gathering influencers, thought-leaders, politicians, working with conscious-minded businesses and organisations in each community for deep conversations around the consequences of placing ourselves and others into these endless invisible, isolating and limiting boxes - such as 'Women are this... men are that.'
Find Out More About Rúna Magnus
Visit Rúna's Website
No More Boxes Movement
Rúna Magnus on Facebook
Connect with Rúna on Twitter @runamagnus
Follow Rúna Magnus on Instagram @runamagnus
It’s now time to tune into this one brilliant change maker Rúna. ENJOY!
Wednesday Mar 27, 2019
Episode 163: How to Get SH*T Done with Erin Falconer
Wednesday Mar 27, 2019
Wednesday Mar 27, 2019
Catherine is here today with Erin Falconer. Erin is an author and digital entrepreneur. In 2018 she released the critically acclaimed self-improvement female empowerment book - How to GetDone: Why Women Need to Stop Doing Everything So They Can Achieve Anything.
Since 2008 she has been the editor-in-chief and co-owner of Pick the Brain, one of the fastest growing and most trusted self-improvement websites and communities on the web. With over 400 bloggers from around the world contributing content, named to over 100 “best of the web” lists, and read in more than 35 countries daily, under Erin’s guidance, Pick the Brain has truly become a powerful global voice and brand in the self-improvement space.
Erin has been heralded as one of the most influential female voices online. Pick the Brain has been named Top Motivation Blogs for 2016 by WealthyGorilla.com. She was designated one of the Top Digital Entrepreneurs in Los Angeles by LA Confidential as well as being honoured by Cadillac & Refinery 29 as one of “Top 7 Women Changing the Digital Landscape for Good.”
In 2013 Forbes Magazine named Falconer’s blog one of the “Top 100 Most Influential Sites for Women” (alongside such powerhouses as Pinterest, BlogHer, and Hello Giggles, among others). In 2014, The Wall Street Journal included Erin in their prestigious “Women of Note” network, an exclusive network of powerful female leaders, designed to recognize and foster the continued success of innovative women.
Find Out More About Erin Falconer
Visit Erin's Website
Follow Erin Falconer on Facebook
Connect with Erin on Twitter @erinfalconer
Follow Erin on Instagram @erinfalconer
It's now time to tune into this one very inspirational human being. ENJOY!
Wednesday Mar 20, 2019
Episode 162: The Dream Whisperer with Davina MacKail
Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
Catherine is here today with Davina Mackail. Davina is a Hay House author of the book The Dream Whisperer. She is a Spiritual educator, Shamanic seer, Feng Shui and space-clearing expert where she has encountered endless miracles in people’s lives from the application of Feng Shui and Shamanic principles and now shares these incredible tools with others.
Davina’s greatest intention is to unlock the gateway to our most glorious self. This has led to a lifelong study of the human mind, metaphysics, quantum physics, consciousness, philosophy, psychology, dreams and shamanism – a passion that is as much part of her being as breathing.
Her diverse business and medical background with an eclectic career history that includes a qualified nurse and a counsellor, a director of a commercial radio station, many years as a company director in the telecommunications industry and CEO of a 60-seat call centre specialising in technical support for ISP’s.
Davina discovered Feng Shui when working in Hong Kong and China in the early 1990’s and subsequently trained for and acquired a Professional diploma in the practise and Spirit of Feng Shui.
Throughout her corporate years she remained committed to her parallel universe of energy work, studying and experimenting. Davina’s Shamanic quest began in 1992 when she undertook an extraordinary adventure which took her from Moscow to Mongolia, through China and Hong Kong across Tibet to Nepal, India, Bangladesh and finally the Andaman Islands.
The trip was life changing, and incorporated at least one near death experience, which in many cultures is seen as the shaman’s mark of initiation.
Find out more about Davina Mackail
Visit Davina's Website
Connect with Davina Mackail on Facebook
Follow Davina on Twitter @davinamackail
Follow Davina Mackail on Instagram @davinamackail
It’s now time to tune into this one very adventurous soul. ENJOY!
Wednesday Mar 13, 2019
Episode 161: On Your Own Two Feet with Helen Baker
Wednesday Mar 13, 2019
Wednesday Mar 13, 2019
Catherine is here today with Helen Baker. Helen is an Australian licensed financial adviser and founder of On Your Own Two Feet, an Australia-wide service dedicated to empowering women to gain and retain their financial freedom.
Before pursuing financial planning, Helen enjoyed eye-opening years in the entertainment industry putting her financial and project management nous to work as part of working with well-known performers including Robbie Williams and Sia. She also managed a range of projects including a global acquisition for Reckitt and Colman, continuing in their European division; helped businesses restructure and guided inventors to commercialise their products.
Coming from a background that was loaded with love but not money, Helen taught herself to be dollar-wise. A life-long learner, she sought to become thoroughly educated and knowledgeable about money matters, and then wanted to share that with other women: a career-changing move for Helen and life-changing for some of her clients as well as the charities her work supports.
Helen’s first book, On Your Own Two Feet: Steady Steps to Women’s Financial Independence was published in 2014.All profits from her books go to charities supporting disadvantaged women.
Helen Baker is an engaging and informative conference speaker who presents practical financial planning advice for women using stories, humour and situations based on real-life experiences.
You can see Helen on Studio10, hear her on the radio and read her articles in various magazines.
Find Out More About Helen Baker
Visit Helen's Website
Connect with Helen Baker on Facebook
It’s now time to tune into this one very inspirational human being. ENJOY!!
Wednesday Mar 06, 2019
Episode 160: The Inner Goddess Makeover with Tanishka Tantrika
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
Catherine is here today with Tanishka Tantrika. Tanishka is best known as Facebook's, ‘Moon Woman' with over half a million followers of her daily guidance. An author of five books, she has taught ancient feminine wisdom traditions a practice for the past 22 years.
As a leader in the global Red Tent movement she has trained women in 44 countries to facilitate Red Tent women’s circles as a community building initiative to support women during their most challenging time of the month.
A former stand-up comedienne, she has captivated audiences around the world by decoding the greatest mystery of all time, ‘The Holy Grail’ from the perspective of the sacred feminine. In 2015 she created 'The 28 Day Happy Challenge' a not-for-profit project to raise funds, awareness and support for women recovering from the trauma of human trafficking.
In addition to being a popular keynote speaker at conferences, summits and festivals around the world, she writes feature articles for leading women’s and alternative health magazines and conducts online courses, speaking tours and retreats. Her latest book, ‘Goddess Wisdom’ published by Hay House in conjunction with an online course was released June 2017.
Find out more about Tanishka Tantrika
Visit Tanishka's Website
Connect with Tanishka the Moon Woman on Facebook
Tanishka Tantrika on Twitter @The_Moon_Woman
Follow Tanishka on Instagram @tanishkathemoonwoman
It’s now time to tune into this divine goddess. ENJOY!
Wednesday Feb 27, 2019
Episode 159: Helping Start-Ups Connect to Their Empathetic Side with Nataly Tormey
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
Catherine is here today with Nataly Tormey. Nataly is a true trailblazer in business. She is raw, real and honest and is taking business leadership to the next level.
As a self-confessed bogan leader (and proud of it!), Nataly invites like-minded women to join her in her campaign to encourage and empower others to build their very own bogan empire…moccasins and all!
At a very young age, Nataly told her Oma that one day there will be a statue of her because of all the people she has helped. Her dream is well on its way to coming true!
However, to get to this point in her life hasn’t always been smooth sailing.
Raised by a single mum and two sisters, Nataly faced financial difficulties and was surrounded by drugs and alcohol while growing up. She also found herself living in an abusive relationship. Despite leaving home at 15-years-old, Nataly has led an independent and successful life.
Nataly is a devoted mum to two beautiful girls and partner to her man. She has always been there for her family during hard times. Nataly is learning to manage her own anxiety and starting to understand her depression. She has also completed a nursing degree and is currently studying a post graduate in psychology with a passion for consumer psychology.
Nataly started her business journey as a bankrupt single mum, with not even a laptop to her name. Over the last few years, she has celebrated her business successes with The Parentmedic Movement, Boardroom Rebels Society and Nataly – Business Strategy. She was also announced as one of the 2018 Australian Financial Review 100 Women of Influence. All of this by the age of 32.
Find Out More About Nataly Tormey
Visit Nataly's Website
Connect with Nataly on Facebook
It’s now time to tune into this one very courageous woman. ENJOY!
Wednesday Feb 20, 2019
Episode 158: Lead like a Woman with Megan Dalla-Camina
Wednesday Feb 20, 2019
Wednesday Feb 20, 2019
Catherine is here today with Megan Dalla-Camina. Megan is a strategist, speaker, writer, and researcher passionate about changing the conversation on women, leadership and work. She is also the Co-Founder and CEO of Lead Like A Woman, an enterprise dedicated to women’s empowerment, transforming leadership and creating positive organizational change.
Before becoming a thriving entrepreneur, she spent two decades as a senior executive in global organizations such as GE, PwC and IBM. Well known for her capacity to inspire and empower, while keeping it real, Megan is passionate about busting the rhetoric that keeps us stuck, asking new questions, and getting to the heart of what creates real change.
Her work has been referred to by Forbes as “brave” and by Naomi Wolf as “refreshing”. Megan won the NAB Women’s Agenda award for Leader in the Private Sector, and she has been nominated for Telstra Business Woman of the Year multiple times.
Her work and writing have been featured in Forbes, Fortune, Fast Company, Huffington Post, Psychology Today, NBC, Fox Business, CBS News, Marie Claire, Elle, Wellbeing, Women’s Agenda and more.
She is the author of the best-selling book Getting Real About Having It All (Hay House) and the newly released Lead Like A Woman: Your Essential Guide to True Confidence, Career Clarity, Vibrant Wellbeing and Leadership Success.
Find Out More About Megan Dalla-Camina
Visit Megan's Website
Connect with Megan Dalla-Camina on Facebook
Follow Megan on Twitter @mdallacamina
Megan Dalla-Camina on Instagram @megandallacamina
It’s now time to tune into this one very inspirational woman. ENJOY!
Wednesday Feb 13, 2019
Episode 157: Your Soul is Waiting with Elisa Romeo
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
Catherine is here today with Elisa Romeo. Elisa Romeo is the author of Meet Your Soul: A Powerful Guide to Connect with Your Most Sacred Self - published by Hay House in 2015.
For the first 17 years of her life, Elisa never considered herself even remotely spiritual. Her previously analytical paradigm was turned upside down by a miraculous medical healing through a powerful shamanic experience. Besides expanding her view of the world, she discovered that she could see and work directly with the human energy field.
Several years later, Elisa had a second powerful awakening, one that can only be described as an out-of-body re-emergence with her Soul Self. She uncovered an ability to communicate directly with the Soul-energy of others, including Souls who have crossed over.
Through her spiritual awakenings, and her work as a therapist, Elisa has become fluent in Soul. She knows that not only do we all have a purpose, but we each hold within us powerful Divine potential that calls out for fulfilment. She believes that each of us have amazing psychic abilities, immense healing potential, and spiritual gifts which many of us have long forgotten.
Her mission is to help us remember, to connect each of us to our unique Soul voice, and to reunite us with the loving Source of our being.
Find Out More About Elisa Romeo
Visit her website
Connect with Elisa Romeo on Facebook
Follow Elisa on Twitter @elisaromeotweet
Elisa Romeo on Instagram @elisaromeoinstagram
It's now time to tune into this one very powerful being. Enjoy!
Wednesday Feb 06, 2019
Episode 156: Changing Your Life with Cultured Foods with Donna Schwenk
Wednesday Feb 06, 2019
Wednesday Feb 06, 2019
Catherine is here today with Donna Schwenk, Donna is the best-selling author of Cultured Food for Life, Cultured Food for Health, and Cultured Food in a Jar.
For a decade, she was the Kansas City Chapter leader for the Weston Price Foundation, a worldwide organization focused on restoring nutrient-dense food to the human diet through education, research, and activism.
Donna shares that sometimes we all have trials and struggles throughout our lives and often these struggles have brought us to our knees. But without fail, each and every one of them has been a blessing in disguise. The pain turned to wisdom. Donna has been so grateful for the struggles that brought her so much pain because she would not be where she is today. In this interview we really get into the magical benefits of probiotics, kombucha, kefir and fermented vegetables.
Donna continues to teach classes that open people’s eyes to the power of cultured foods. Her work has been featured around the world, including two PBS specials as well as articles in Britain’s Daily Mail, Energy Times and in MindBodyGreen.
Find Out More About Donna Schwenk
Visit her website
Follow Donna on Facebook
Connect with Donna Schwenk on Twitter @DonnaSchwenk
Follow Donna on Instagram @culturedfoodlife
It’s not time to tune into this one very healthy, balanced human being. ENJOY!!
Wednesday Jan 30, 2019
Episode 155: You Can Change Your Life in an Instant with Ione Butler
Wednesday Jan 30, 2019
Wednesday Jan 30, 2019
Catherine is here today with Ione Butler. Ione is a British born actress, host, voice over artist and entrepreneur based in Los Angeles, CA.
Ione’s first passion was acting, she loved the buzz she got from telling stories and affecting people through her performances. She has starred in numerous feature films, television shows, commercials and travelled the world playing Susanna Moyer in “Ingress”, the original game from the creators of Pokémon Go.
In 2016 Ione decided to pursue her second love, being of service and helping others. She was tired of the Hollywood hustle and instead put her focus and attention on her own projects. In March 2016 she launched Uplifting Content (formerly Unified Soul Theory) an inspirational digital platform with a following of 1.3M+ across social media channels.
Uplifting content is exactly that … it’s about creating and sharing content from incredible people, companies and organisations. It’s a hub of inspiration and has a member forum for the community.
Ione is passionate about inspiring people to live their dream life and be of service. She is a champion of anyone one who is on a mission to help others and the planet. She likes to speak on topics such as, personal development, transformation, entrepreneurship, philanthropy, spirituality, health and wellness, vegetarianism, travel and love.
Find Out More About Ione butler
Visit Ione's Website
Connect with Ione Butler on Facebook
Follow Ione on Twitter @ionebutler
Follow Ione Butler on Instagram @ionebutler
Visit Uplifting Content
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Jan 23, 2019
Episode 154: Are you ready to surrender to your unlimited self? with Dr Ricci-Jane Adams
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Catherine is here today with Dr Ricci-Jane Adams. Dr Ricci-Jane Adams is the principal of the Institute for Intuitive Intelligence, a spiritual activist and intuition expert. She trains women around the world as socially conscious spiritual leaders.
Ricci-Jane is also the best-selling author of Spiritually Fierce: are you ready to surrender to your unlimited self?
The spiritual geek has a doctorate from the University of Melbourne in magical realism. She has studied all the major religions, sat at the feet of gurus, read the sacred texts, explored the metaphysical philosophies, practised every kind of soul-shaking, awareness raising energy tool and always come back to this ….
We are the power!
Ricci-Jane says the hardest thing in the world is to learn to become self-reliant. We have been taught to give away our power. And all the good parts, the mystical parts, the ancient parts of all the world’s philosophies and … religions agree that when we come home to our own innate power we have truly aced life.
In all of her exploration of how to access this innate power, our infinite self, there is only one thing that has ever been able to do it for her … and that is INTUITION!
Intuition can bring infinite power, wild abundance and inevitable success.
Find Out More About Dr Ricci-Jane Adams
Visit Dr Ricci-Jane's Website
Follow Dr Ricci-Jane Adams on Facebook
Connect with Dr Ricci-Jane on Instagram @intuitiveintelligenceinstitute
It’s now time to tune into this very inspirational, intuitive intelligence. ENJOY!
Wednesday Jan 16, 2019
Best of 2018 – Number 1: Embodying Love in a Fear Based World with Anita Moorjani
Wednesday Jan 16, 2019
Wednesday Jan 16, 2019
Catherine is here tody with Anita Moorjani. Anita Moorjani, is an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven? is a woman with a remarkable story!
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was given the choice to return to her physical form or to continue into this new realm. She chose the former, and when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumours and cancer indicators within weeks.
Her book Dying to Be Me has sold over a million copies worldwide, in over 45 languages. It has been named a Contemporary Classic and a Foreign Language Phenomena by her publishers (Hay House Inc.) It has now also been optioned by Hollywood producers to be made into a full-length feature film.
Anita was a protégé of the late, great Dr. Wayne Dyer, who brought her on to the world’s stage in 2011. She has gone on to capture the hearts and attention of millions across the globe.
Today, Anita lives in the United States with her husband Danny and continues to share her incredible story and lessons internationally.
Find Our More About Anita Moorjani
Anita's Website
Follow Anita on Facebook
Connect with Anita on Twitter @AnitaMoorjani
Follow Anita on Instagram @anitamoorjani
It’s now time to soothe your soul with this enlightened human being Anita. Enjoy!
Wednesday Jan 09, 2019
Best of 2018 – Number 2: Love is The Absence of Judgment with Rikka Zimmerman
Wednesday Jan 09, 2019
Wednesday Jan 09, 2019
Catherine is here today with Rikka Zimmerman. Rikka is a global leader in consciousness, creator of Life Transformed Classes and Coaching Certification Program, acclaimed international speaker, successful author and singer/songwriter, and she is infinitely excited to introduce her new album “The Miracle”, which debuted in the top 20 albums on iTunes!
Propelled by her unbounded love for humanity, Rikka travels the world and has worked with over 100,000 people, radiating a vibration of joy, peace, possibility in all she does. Her light is a beacon of inspiration, inviting each person on the planet to remember, embrace and BE the magnificent, unique expression of the divinity they were born to be!
She is the creator of the powerful 4-Day Life Transformed Level 1 and 2 class, alongside 60 revolutionary private sessions that over 120 coaches teach all over the world. Her work is known worldwide as the advanced tools and processes that one can use to create total transformation in one's life.
In addition to facilitating classes all over the world, Rikka has collaborated with internationally recognized spiritual teacher Dr. Wayne Dyer, Michael Beckwith, Lynn McTaggert, Gregg Braden, Marci Shimoff, Neale Donald Walsch, Marianne Williamson, John Assaraf, Panache Desai and other conscious leaders.
Rikka appears on TV and radio shows internationally as well as featured on the covers of Conscious Journal and Living Now Magazine.
Find Out More About Rikka Zimmerman
Rikka's Website
Follow Rikka on Facebook
Connect with Rikka on Twitter @rikkazimmerman
Follow Rikka Zimmerman on Instagram @rikkazimmerman
Rikka has fire in her soul and grace in her heart. It’s now time to tune into this one very inspirational woman. Enjoy!!
Wednesday Jan 02, 2019
Wednesday Jan 02, 2019
Catherine is here today with Riana Milne. #1 Best Selling author, Certified Relationship, Love & Life Coach for Singles and Couples, Certified Clinical Trauma & Addictions Professional and Licensed Mental Health Counsellor. Riana Milne focuses on increasing a Client’s personal growth and self-esteem while improving their holistic health for mind, body, and spirit.
She specializes in helping women and men of all ages through the impact of Childhood, Dating or Relationship Trauma and difficult transitions leading to overall Life Transformation and Successful relationships for individuals, couples and families in private practice for over 18 years! She takes an active Coaching role with her Client as they explore together the many avenues to their optimum emotional and over-all health and wellness, both individually and in relationships.
She helps Singles attract Emotionally Healthy, Evolved and Conscious Love, and guides Couples to transform their relationships from Toxic to Terrific. Riana’s Holistic Coaching approach to Holistic personal growth and change for mind and spirit is core to all her endeavours. Riana believes every human being is unique and deserves an individual, fresh perspective on their overall health to reach their personal and relationship goals, divine purpose, and ultimate sense of happiness.
Find Our More About Riana Milne
Visit Riana's Website
Follow Riana Milne on Facebook
Connect with Riana on Twitter @RianaMilne
Follow Riana on Instagram @RianaMilne
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Dec 26, 2018
Best of 2018 – Number 4: Light is the New Black with Rebecca Campbell
Wednesday Dec 26, 2018
Wednesday Dec 26, 2018
Rebecca is a writer, a creative, an artist, a celebrated spiritual teacher and the bestselling Hay House author (Light is the New Black, Rise Sister Rise and the Work Your Light Oracle) and creator of the Rise Sister Rise Sisterhood Membership. Rebecca teaches internationally encouraging people to spend more time with their soul.
Featured in Vogue, Stylist, Red, Cleo and the Style column of the Sunday Times, Rebecca has also been awarded ‘Best Emerging Voice’ by Kindred Spirit, ‘Promising New Talent’ by the Mind Body Spirit Festival and ‘Top 100 Women of Spirit’ by the Brahama Kumaris.
Rebecca experienced her first awakening as a young teenager and has been studying the intuitive mystic arts ever since. When she was 18 she answered an inner call to go on a solo pilgrimage to initiate herself in the sacred sites of the U.K. and Ireland. She has since travelled many of the world’s ancient sites and leads sacred retreats through her Rise Sister Rise Sisterhood.
Prior to writing books, Rebecca forged a successful career as an award winning Creative Director in advertising, where she worked for some of the world’s biggest advertising agencies in London and Sydney - to help them find their authentic voice. In her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph.
Originally from the sunny shores of Sydney, Rebecca now lives in London with her husband and puppy Shakti but you can find her down under most summers getting her salt water and sunshine fix.
Find Out More About Rebecca Campbell
Visit her Website
Follow Rebecca Campbell on Facebook
Connect with Rebecca on Twitter @rebeccathoughts
Follow Rebecca on Instagram @rebeccathoughts
It’s now time to tune into this spiritual blessing to soothe your soul. Enjoy!!