The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Episodes
Wednesday Dec 19, 2018
Best of 2018 – Number 5: You are Mighty by Caroline Paul
Wednesday Dec 19, 2018
Wednesday Dec 19, 2018
Catherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when it broke up in the first rapid.
Caroline graduated from Stanford University, where she studied Communications. At the time she had a vague idea that perhaps she would become a documentary filmmaker. Instead, in 1989, she became a San Francisco firefighter.
In 1999, she wrote about her thirteen-and-a-half-year career in Fighting Fire – she explains how being in a fire made her happy, and doing emergency medical work intrigued her which all made her who she is today.
Caroline Paul is the author of many books her latest one is You Are Mighty: A Guide to Changing the World came out just as teens around the country were taking a stand against gun violence. This illustrated book aims for an even younger audience, teaching kids from 9 -to-12-years-old the tactics of civil engagement and protest.
Caroline in her free time flies an experimental plane, reads books, and goes to the movies. Much of this is done around San Francisco, where she lives with her partner, the artist Wendy MacNaughton, two rescue cats, one rescue dog, an array of solar panels, and countless unread back issues of the New Yorker.
Find Out More About Caroline Paul
Visit her Website
Follow Caroline Paul on Facebook
Connect with Caroline on Twitter @carowriter
Follow Caroline Paul on Instagram @carolinembpaul
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Dec 12, 2018
Wednesday Dec 12, 2018
Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage."
Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.
The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn’t enough.
All along, she knew deep inside she was meant for something more. We all are. We come here to this crazy, wonderful planet for so much more. Not something fancy or grandiose necessarily, but something more meaningful. Something fulfilling to the soul.
There was a knowingness in her very bones that she was an integral thread in a much larger tapestry. You are, too. She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too.
Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you. You may just need a little help remembering.
Find Out More About Sunny Joy McMillan
Visit her Website
Follow Sunny Joy McMillan on Facebook
Connect with Sunny on Twitter @goldenoversoul
It’s now time to tune into this one very inspirational woman. Enjoy!
Wednesday Dec 05, 2018
Episode 147: Increasing Your Self Worth with Abby Wynne
Wednesday Dec 05, 2018
Wednesday Dec 05, 2018
Catherine is here today with Abby Wynne. Abby is one of the world’s leading lights in the field of Shamanism, Psychotherapy and Energy Healing. She is based in Ireland and is a bestselling author for Hay House, Gill Books and Llewellyn Worldwide.
Abby's powerful core teachings work towards empowering individuals to do their inner work with strength and courage, whilst creating a structure and foundation that will guide them.
Do you feel weighed down by life, suffer from anxiety or have difficulty managing your emotions? Are you unhappy and want to transform something in your life? Do you feel lost and need a helping hand to guide you through a difficult time? Or … do you simply find that you don’t have the energy or enthusiasm for the things that you love? It’s possible that you’re investing your life-force energy outside of yourself, and you are running on empty.
Just like a car, sitting on the side of the road, you have the potential to go anywhere you want, but you just can’t get there because you need to fill up your ‘fuel tank’. Abby see things in terms of power – and she asks what are you putting your power into right now? Because you can take your power back and live the life you want.
Find Out More About Abby Wynne
Visit Abby's Website
Follow Abby on Facebook
Connect with Abby Wynne on Twitter @AbbyNrgHealing
Follow Abby on Instagram @abbynrghealing
It’s now time to connect with this one very soulful being. Enjoy!
Wednesday Nov 28, 2018
Episode 146: Unlocking Secrets My Journey to an Open Heart with Kathe Crawford
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
Catherine is here today with Kathe Crawford. Kathe Crawford is an Author, Integrative Life Coach, Speaker and Spiritual Teacher. In her work as a coach and teacher, Kathe shares her own story, as she empowers women to become the changemaker of their own life.
Kathe Crawford was barely 31-years-old and the mother of two young children when she and her husband received devastating news—information that they agreed to keep secret from everyone in their lives, including their families. As the years passed, this secret weighed heavily on Crawford, even more so as she continued to respect her husband's wishes for more than 20 years after his death.
Raising two sons as a single parent, Crawford was determined to build a successful career and a stable home. But this proved increasingly difficult as her secret became an exhausting facade. For so many years, survival had meant hiding the one thing that she thought would harm herself and her family the most.
But when she could no longer maintain the protective wall around her heart, she discovered a deeper legacy of keeping secrets that she had inherited from her parents. The only way to heal would be to open herself to her heart and then to allow others to see her as she was, without secrets and without pretence.
In her debut memoir, Crawford shares her spiritual journey from hiding in the shadows of her secrets to embracing the light of absolute authenticity, learning that self-love is perhaps the most important love story of all.
Find Out More About Kathe Crawford
Visit Kathe's Website
Connect with Kathe Crawford on Facebook
Follow Kathe on Twitter @kathecrawford
Follow Kathe Crawford on Instagram @kathecrawford
It’s now time to tune into this one very courageous woman. Enjoy!
Wednesday Nov 21, 2018
Episode 145: Two Minutes Moves with Lizzy Williamson
Wednesday Nov 21, 2018
Wednesday Nov 21, 2018
Catherine is here today with Lizzy Williamson. Dubbed by Best Self Magazine as “the excuse-buster from Down-Under”, Lizzy is a certified Personal Trainer, Integrative Nutrition Health Coach, Speaker, Host of The Excuse Buster Show and Author of Two Minute Moves.
After the birth of her second child, Lizzy was diagnosed with post-natal depression. One day on her way home from the doctors, she knew right there and then that she had to take-action. Knowing she only had a few minutes to herself each day, she decided to insert exercise back into her life straight away … but her head was bombarded with excuses like:
I’m too overwhelmed
I’m too tired
I don’t know how to start
I won’t be able to stick to it
I don’t have time
I’ve got too much to do
MOVE, she kept saying to herself. It became her daily mantra and made herself the promise to move for two minutes despite being the last thing she felt like doing. This is how the birth of her ‘2-Minute Moves’ came to life.
Her workouts have been featured on The Today Show, Studio 10, Good Morning America, Lorna Jane’s YouTube channel and more. Lizzy was a professional dancer and after she became a mum used movement to help overcome post-natal depression. Her ‘Two Minute Moves’ are shared each week to thousands of people who have become part of her ever-growing community.
Find Out More About Lizzy Williamson
Check out Lizzy's Two Minute Moves Website
Connect with Lizzy Williamson on Facebook
Follow Lizzy on Instagram @twominutemoves
It's now time to tune into this one extremely creative human being. Enjoy!
Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
Catherine is here today with Dianne Porchia. Dianne Porchia, MA, DMBM featured in the HEAL Documentary along with Deepak Chopra and other experts in health and wellness for her inspiring work with advance stage cancer client Elizabeth who remains cancer free over five years after diagnosis of stage IV cancer.
Dianne Porchia has a keen ability to access core limiting beliefs that reside on the subconscious level and masterfully guide her clients out of their mind chatter and down into their heart-soul level where true deep healing and personal transformation takes place. Porchia's unique holistic somatic approach is the fast track to releasing past emotional hurt, trauma and dis-empowering beliefs while effectively transforming an inner saboteur voice into an inner ally to support one's goals for health, wellness, happiness, success and Life in Balance.
Porchia works with many advance stage cancer patients and others going through high stress-provoking challenges such as divorce, corporate burn-out, death of a loved one, loss of a job and serious illness. She uses the principles and practice of mind-body medicine, effective stress reduction techniques and heart-centred communication skills to support optimum immune function.
Porchia reprograms new ways of thinking and being in the world inspired by Self-loving, Self-nurturing and Self-honouring choices, while acknowledging each person as a Divine Being having their own unique human experience on earth.
Find Out More About Dianne Porchia
Check out Dianne's Website
Connect with Dianne Porchia on Facebook
Follow Dianne on Twitter @porchelight
Follow Dianne Porchia on Instagram @dianne_porchia
It’s now time to tune into this brilliant, beautiful and powerful mind. Enjoy!
Wednesday Nov 07, 2018
Episode 143: Does Your Relationship Give or Take Spoons with Sunny Joy McMillan
Wednesday Nov 07, 2018
Wednesday Nov 07, 2018
Catherine is here today with Sunny Joy McMillan. Sunny is a recovering attorney and a practicing Master Life Coach who hosts Sunny in Seattle, a weekly radio show and she is also the author of the Amazon bestseller "Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage."
Sunny is a happy divorcée who, after a high-conflict marriage, shared an awesome post-divorce friendship with her ex-husband until his passing in 2018. She is passionate about empowering adults to make heart-based relationship choices and to use divorce as a catalyst for personal transformation and creating a kickass new life.
The year was 2010 Sunny was given the rare opportunity to “have it all” by our culture standard and she discovered through direct experience that “having it all” wasn’t enough.
All along, she knew deep inside she was meant for something more. We all are. We come here to this crazy, wonderful planet for so much more. Not something fancy or grandiose necessarily, but something more meaningful. Something fulfilling to the soul.
There was a knowingness in her very bones that she was an integral thread in a much larger tapestry. You are, too. She also discovered there was a divine intelligence behind the picture that was forming, and she surrendered to it and trusted the process totally and completely. You can, too.
Bottom line, there is some magical, serendipitous goodness happening on this little planet of ours. All the answers, wisdom and resources are right there inside you. You may just need a little help remembering.
Find Out More About Sunny Joy McMillan
Visit her Website
Follow Sunny Joy McMillan on Facebook
Connect with Sunny on Instagram @goldenoversoul
It’s now time to tune into this one very inspirational woman. Enjoy!
Wednesday Oct 31, 2018
Episode 142: Live in The World of The Other Person with Naomi Simson
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
Catherine is here today with Naomi Simson. As one of Australia’s most prominent entrepreneurs, Naomi Simson is known as the founder of online experience retailer RedBalloon and the co-founder of the Big Red Group. The Big Red Group houses a number of brands with its purpose being to shift the way people experience life.
Before founding RedBalloon, Naomi worked for big businesses including IBM, Apple, KPMG and Ansett Airlines – all of which influenced her views on workplaces.
She is an investor on Network Ten’s popular television series Shark Tank, a business blogger, much sought after keynote speaker and author of two bestseller books Live What You Love and Ready to Soar.
A true business influencer and leader, with more than 2.6 million LinkedIn followers, she’s Australia’s most followed person on the business networking platform.
Naomi is also a Governor of the Cerebral Palsy Alliance and a member of the Board for the University of Melbourne Faculty of Business and Economics.
Naomi’s received a number of high-profile awards including the 2008 National Telstra Business Women Awards for Innovation, Ernst and Young Entrepreneur of the Year Industry category winner 2011, and Lifetime Achievement Silver Stevie Award 2013. And in early February 2017, she commenced her role as a member of the University of Melbourne’s Faculty’s Business and Economics Board.
Find Out More About Naomi Simson
Visit The Big Red Group - Website
Visit her Website
Follow Naomi Simson on Facebook
Connect with Naomi on Twitter @naomisimson
Follow Naomi Simson on Instagram @naomisimson
It’s now time to tune into this very inspirational woman. Enjoy!
Wednesday Oct 24, 2018
Episode 141: Funny Ladies at The New Yorker, Then and Now with Liza Donnelly
Wednesday Oct 24, 2018
Wednesday Oct 24, 2018
Catherine is here today with Liza Donnelly. Liza is a writer and award-winning cartoonist with The New Yorker Magazine, where she has been drawing cartoons about culture and politics for over thirty years. She is also resident cartoonist for CBS News, creating political cartoons and live-drawing for CBS This Morning and special events.
Liza has been a Cultural Envoy for the US State Department, traveling around the world speaking about freedom of speech, cartoons and women’s rights. Liza spoke at TED about using humor to help women around the world, a talk that has since been translated into 38 languages and viewed over one million times.
In 2016, Liza was the first cartoonist to be granted access on location to live draw and tweet the Academy Awards and red carpet, and she will be returning for her third time in 2018.
Liza was profiled on CBS Sunday Morning, MSNBC.com, NBC, has appeared on CBS This Morning, and has been interviewed on radio and in numerous magazines, newspapers and online. Liza’s cartoons and commentary can be seen on various websites: The New Yorker; Politico, CNN; Huffington Post; Salon; Daily Beast; Fusion; Politico; Narrative Magazine.
Her work has appeared in print publications, including The New York Times, Glamour, Cosmopolitan, The Nation, South Hampton Review, Jerusalem Post, and The Harvard Business Review. Liza is the author/editor of eighteen books and is a charter member of the international project, Cartooning for Peace, helping to promote understanding through humor. Her work has been in numerous exhibitions globally, and she has curated exhibits of international cartoonists, here and abroad.
Find Out More About Liza Donnelly
Visit her Website Here
Follow Liza Donnelly on Facebook
Connect with Liza on Twitter @lizadonnelly
Follow Liza Donnelly on Instagram at @lizadonnelly
It’s now time to tune into this one very creative inspirational human being. Enjoy!
Wednesday Oct 17, 2018
Episode 140: Getting You Ready for Tomorrow, Today with Michelle Gibbings
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
Catherine is here today with Michelle Gibbings. Michelle is a change leadership and career expert and founder of Change Meridian. Michelle works with global leaders and teams to help them get fit for the future of work. She is the Author of ‘Step Up: How to Build Your Influence at Work’ and ‘Career Leap: How to Reinvent and Liberate your Career’. Michelle’s work lives at the crux of understanding, architecting and leveraging change.
Obsessed with unlocking high-impact choices to accelerate meaningful progress, Michelle is enabling a new breed of leader – one that is able to thrive in a complex, changing world.
She asks, are you owning your reputation?
Because when you own your reputation you:
Actively seek to understand how others see you, and how you see yourself
Identify where there are gaps between your desired reputation and your actual reputation
Consciously construct a reputation that works for you in the long term, by being positively and sustainably developed
Realise that maintaining a positive and progressive reputation requires work – daily
Don’t take your reputation for granted
Every day, Benjamin Franklin asked himself two questions: In the morning – “What good shall I do today?” and in the evening – “What good have I done today?”
When not running her own successful practice, or managing her predictably mischievous pup Barney, Michelle sits on the Board of the Arts Law Council of Australia and somehow finds time to venture to hidden, exotic pockets of the planet with her husband and best friend, Craig.
Find Out More About Michelle Gibbings
Visit Michelle's Website Here
Follow Michelle Gibbings on Facebook
Connect with Michelle on Twitter @michellegibbing
Michelle Gibbings on Instagram @michellegibbings
It’s now time to tune into this very inspirational woman. Enjoy!!
Wednesday Oct 10, 2018
Episode 139: You are Your Most Important Project with Lisa Stephenson
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Catherine is here today with Lisa Stephenson. Lisa Stephenson is the author of Read Me First a book filled with thought provoking coaching questions, strategies for success and life's must-haves. Lisa draws on decades of experience as a global speaker, leadership consultant and success coach. She is also the founder of the global, Australian-based consulting firm, Who Am I Projects.
Over the years she has worked with some of the biggest global names, CEOs, elite athletes and entrepreneurs. In this book, Lisa will challenge and inspire you, while holding you accountable for going after what you need and want.
Lisa is incredibly passionate about her message. In her delivery of it she is fearless. She challenges people to think harder about who they are, what they want most in life, and what they are prepared to do to get it.
Lisa asks if people can answer the question, “Who am I?”, as this self-awareness is the essential prerequisite to any efforts to create a better or different life, and to achieve greater success. She inspires people to seek clarity around what matters most, to prioritise time and energy, and to align life choices with what is most valued.
Lisa speaks about the human way our experiences create the beliefs we hold; the way our emotions drive our responses and actions; and how we may mindlessly go through our day on ‘default’, doing what we’ve always done, in response to the thinking we’ve habitually thought.
Find Our More About Lisa Stephenson
Visit her website
Read Me First by Lisa Stephenson
Follow Lisa on Facebook
Connect with Lisa Stephenson on Twitter @whoamiprojects
Follow Lisa on Instagram @whoamiprojects
It’s now time to tune into this one very inspirational woman. Enjoy!
Thursday Oct 04, 2018
Episode 138: You are Mighty by Caroline Paul
Thursday Oct 04, 2018
Thursday Oct 04, 2018
Catherine is here today with Caroline Paul. Caroline grew up in New England, with an identical twin, a younger brother, and a menagerie of animals. And she goes on by sharing with us that during her adolescent years she did some goofy things like: learned all the constellations in the Western Hemisphere; on a regular basis rode her banana-seat bicycle for miles to read Archie comics at the nearest general store in her rural town. Then built a boat out of milk cartons and convinced others to join her on the river, then waded to shore with them when it broke up in the first rapid.
Caroline graduated from Stanford University, where she studied Communications. At the time she had a vague idea that perhaps she would become a documentary filmmaker. Instead, in 1989, she became a San Francisco firefighter.
In 1999, she wrote about her thirteen-and-a-half-year career in Fighting Fire – she explains how being in a fire made her happy, and doing emergency medical work intrigued her which all made her who she is today.
Caroline Paul is the author of many books her latest one is You Are Mighty: A Guide to Changing the World came out just as teens around the country were taking a stand against gun violence. This illustrated book aims for an even younger audience, teaching kids from 9 -to-12-years-old the tactics of civil engagement and protest.
Caroline in her free time flies an experimental plane, reads books, and goes to the movies. Much of this is done around San Francisco, where she lives with her partner, the artist Wendy MacNaughton, two rescue cats, one rescue dog, an array of solar panels, and countless unread back issues of the New Yorker.
Find Out More About Caroline Paul
Visit her Website
Follow Caroline Paul on Facebook
Connect with Caroline on Twitter @carowriter
Follow Caroline Paul on Instagram @carolinembpaul
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Sep 26, 2018
Episode 137: Profound Truths for Inner and Outer Peace with Karen Noé
Wednesday Sep 26, 2018
Wednesday Sep 26, 2018
Catherine is here today with Karen Noé. Karen Noé, an internationally renowned psychic medium for the past two decades with a two-year client waiting list, was a deep admirer of Dr. Wayne W Dyer, a man whose teachings truly transformed her life. She followed his wisdom to always ask “How May I Serve?” so that she could be a force for peace and love in the world. Like much of the planet, she was profoundly saddened when he left the physical plane on Aug, 30 2015.
A month later, as a Hay House author, she had been booked to talk on life-after-death at Hay’s House’s I Can Do It Conference in Orlando FL. She flew in a day early to attend a tribute to Dyer, along with members of his family.
As she walked back to her hotel, Karen spoke inwardly to Dyer and asked him to give her a sign if he could hear her. She then asked how she could serve him.
The answers came in minutes...not just a direct response telling her she was already serving, but also a visual sign that highlighted the letters W...E . Delighted with this contact, she thought initially that the W...E stood for WaynE. But she was soon to discover it meant WE.
Dyer had opened the way for her to become a powerful conduit to deliver WE CONSCIOUSNESS: 33 Profound Truths for Inner and Outer Peace (Hay House, March 2018), an extraordinary collaboration with Dyer and a collective known as the WE Guides, including St. Francis of Assisi, bringing forth vital information for all of humanity on how we can achieve heaven on earth today.
Find Out More About Karen Noé
Discover more about Kare on her Website
Connect with Karen Noé on Facebook
Follow Karen on Twitter @KarenNoeAuthor
Connect with Karen on Instagram @karennoeauthor
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this one very inspirational human being, enjoy!
Wednesday Sep 19, 2018
Episode 136: You Are Capable of Magic with Vanessa Jane
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
Catherine is here today with Vanessa Jane. Vanessa Jane is an International Creative Film Director. The Sydney based artist is best-known for both helping business owners from L.A. to Copenhagen design careers based on their purpose, and tripling their sales through sharing life and business stories on film. Think Humans of New York soul stories on film.
But the 40-year old hasn’t always had such creative influence. Her previous life involved more studies and careers you could throw a stick at. Whilst some qualifications markedly quite impressive. And this journey alone directs her passion to spread creativity in the world.
Vanessa Jane boasts an Advanced Diploma of Creative Producing, Diploma of Marketing, Arts and Entertainment, a Diploma of Social Science (Psychology) and a Master Practitioner of Neuro Linguistic Programming to name a few.
Just ask her about the link between creativity with mental health, sexuality, money, and you’ll see her face come alive.
Throughout 2018 Vanessa Jane has plans to exclusively share the power of her work in the International press, at world-renowned film festivals through to a Ted talk planned for the Autumn. With tour dates including London, L.A. to New York before the end of year.
Creativity to create anything … is to believe, if only momentarily, you are capable of magic.
Find Out More About Vanessa Jane
Discover Vanessa on her Website
Follow Vanessa Jane on Facebook
Connect with Vanessa on Intagram @thevanessajane
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this creative soul of inspiration. Enjoy!
Wednesday Sep 12, 2018
Episode 135: Disrupt the Status Quo with Vernā Myers
Wednesday Sep 12, 2018
Wednesday Sep 12, 2018
Catherine is here today with Verna Myers. Vernā Myers is on a personal mission to disrupt the status quo and she knows how to: she’s lived it!
Vernā rose out of Baltimore’s working class to become a Harvard-trained lawyer, entrepreneur, author and cultural innovator. Her dynamic, laugh-out-loud speeches inspire audiences to go further — to move beyond levelling the playing field to create a new field altogether — and empower people of all backgrounds to contribute at their highest levels.
Vernā asks hard questions because today’s interdependent companies, governments and communities need to figure out how to solve seemingly intractable, systemic problems. With humility born from years of experience in life and in the field, Vernā’s stories spell out the steps needed to embrace difference and create fair and prosperous solutions that help reorganize our world.
Author of the best-selling books Moving Diversity Forward: How to Move from Well-Meaning to Well-Doing, and What If I Say the Wrong Thing? 25 Habits for Culturally Effective People, Vernā has touched over 1,000,000 people through her speeches, appearances and transformative message of power and possibility. Her inspiring TED talk, “How to Overcome Our Biases? Walk Boldly Toward Them,” offers three ways any person can become an active participant in countering bias in ourselves and in others to create a more just world.
Find Our More About Verna Myers
Discover Verna on her Website
Connect with Verna Myers on Facebook
Follow Verna on Twitter @VernaMyers
Follow Verna Myers on Instragram @vernamyers
A quote from the inspirational woman - "Diversity is being invited to the party. Inclusion is being asked to dance."
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to enjoy Vernā Myers.
Wednesday Sep 05, 2018
Episode 134: Be Feel Think Do with Anne Berube
Wednesday Sep 05, 2018
Wednesday Sep 05, 2018
Catherine is here today with Anne Berube. At the age of 23, Anne’s life was interrupted by a near fatal car accident and a mystical experience. Trapped in the car, unable to breathe, she had a vision that forever realigned her life’s trajectory. Even after this dramatic experience, there was still much work to be done. Subsequent years were marked by chronic pain, emotional distress, and malaise.
Her journey of introspection and personal transformation would lead to profound insights around self-healing, happiness, and inner peace. Now living her purpose every day, Anne is a powerful teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. Her accident ignited a passion for sharing her experience and knowledge, and she has made it her life’s purpose to help individuals remember the happiness within them.
Anne’s book Be Feel Think Do was published by Hay House in May 2017.
Through her own workshops called The Happy Sessions, she has refined the process of Be Feel Think Do and has helped thousands of individuals discover an inner freedom and a connection to their own unique source of sustainable happiness. Her work has also allowed her to share the stage with many of her heroes, including bestselling authors Wayne Dyer, Deepak Chopra, Anita Moorjani, and Gabrielle Bernstein, just to name a few.
Find Out More About Anne Berube
Visit Anne's Website
Follow Anne Berube on Facebook
Connect with Anne on Twitter @atberube
Follow Anne Berube on Instagram @anneberube
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to bare your soul and follow this beautiful beam of light Anne Berube. Enjoy!
Wednesday Aug 29, 2018
Episode 133: The Seven Windows to the Soul with Anodea Judith Ph.D.
Wednesday Aug 29, 2018
Wednesday Aug 29, 2018
Catherine is here today with Anodea Judith. Anodea Judith Ph.D. has been called a “prophet for our time.” A globally recognized teacher, speaker, healer, and writer on the intersection of personal and collective awakening, her passion for the realization of our potential matches her concern for humanity’s impending crises— her fervent wish that we “wake up in time.”
She is best known for her ground-breaking work reviving the chakra system of ancient yoga, and its profound correlation to human psychology, cultural evolution, and the downward process of manifestation.
Her best-selling books have gained worldwide recognition with over a million books in print in 18 languages, and won several awards.
Anodea Judith is the author of 9 books on psychology, spirituality, yoga, manifestation, and social change. She is best known for her bestselling books, WHEELS OF LIFE and EASTERN BODY, WESTERN MIND. Her newest release is CHARGE AND THE ENERGY BODY.
Her central vision is that our evolutionary challenge is learn how to create Heaven on Earth. This will, of course, take a miracle, but she believes that is the initiatory challenge of humans learning to wield the power of gods.
And finally, Anodea Judith is a musician, artist, poet, avid gardener, priestess, mother, and grandmother, whose pioneering work has changed lives and is working toward changing the world.
Find Out More About Anodea Judith
Visit her website
Follow Anodea Judith on Facebook
Connect with Anodea on Twitter @anodeajudith
Follow Anodea Judith on Instagram @sacredcenters
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s time for your chakras to tune into this one very inspirational human being. Enjoy!
Wednesday Aug 22, 2018
Wednesday Aug 22, 2018
Catherine is here today with Riana Milne. #1 Best Selling author, Certified Relationship, Love & Life Coach for Singles and Couples, Certified Clinical Trauma & Addictions Professional and Licensed Mental Health Counsellor. Riana Milne focuses on increasing a Client’s personal growth and self-esteem while improving their holistic health for mind, body, and spirit.
She specializes in helping women and men of all ages through the impact of Childhood, Dating or Relationship Trauma and difficult transitions leading to overall Life Transformation and Successful relationships for individuals, couples and families in private practice for over 18 years! She takes an active Coaching role with her Client as they explore together the many avenues to their optimum emotional and over-all health and wellness, both individually and in relationships.
She helps Singles attract Emotionally Healthy, Evolved and Conscious Love, and guides Couples to transform their relationships from Toxic to Terrific. Riana’s Holistic Coaching approach to Holistic personal growth and change for mind and spirit is core to all her endeavours. Riana believes every human being is unique and deserves an individual, fresh perspective on their overall health to reach their personal and relationship goals, divine purpose, and ultimate sense of happiness.
Find Our More About Riana Milne
Visit Riana's Website
Follow Riana Milne on Facebook
Connect with Riana on Twitter @RianaMilne
Follow Riana on Instagram @RianaMilne
Verve Portraits
People are always complimenting on my photos, and they ask me - who is your photographer, and I tell them that I don’t have a photographer, I have access to the best photographers – that’s the main reason why todays episode is brought to you by Verve Portraits.
Let me share my experience with Verve - they genuinely want to know all about you, they are curious about your ‘why’ (your purpose) to establish the right elements for a memorable experience. Verve really know how to capture your story and bring it to life that creates emotional connection.
They carefully select the best photographers from around the world and their mission is to create unforgettable experiences that will be celebrated for a lifetime.
So … I highly recommend that you check them out and prepare yourself for your own unforgettable experience. It’s now time to head over to www.verveportraits.com.au/catherine where you receive a discount as a special gift for our listeners.
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Aug 15, 2018
Episode 131: Simple Mindfulness Daily Practices with The Spiritual Owl
Wednesday Aug 15, 2018
Wednesday Aug 15, 2018
Born in London, England, Bianca – The Spiritual Owl – is highly regarded as an Intuitive Spiritual Guide, Mindfulness and Motivational Speaker, Author and Producer.
The Spiritual Owl uses wisdom to clarify the gifts inside us all. Her message of love, peace, hope, empathy, kindness, understanding and raising consciousness, and compassion - flows through every aspect of her work.
Bianca has spent many years traveling the world, developing her spiritual path under leading masters in Eastern, Western and Native American practices and traditions. After a devastating accident and subsequent life changing healing experience, she went on to experience her own enlightenment to follow her true spiritual calling.
As an Intuitive personal and business spiritual guide, The Spiritual Owl, offers inspiring, valuable, motivational and transformative insight into how to incorporate simple mindfulness daily practices into your life.
Using ancient spiritual principles and philosophies, to clear energy blocks, support and empower people from all walks of life, on their own unique journey. Helping them to discover their authentic selves and reach their fabulous true potential with harmony and balance, to lead the fulfilling lives they’ve always intended.
Find Out More About The Spiritual Owl
The Spiritual Owl's Website
Connect with The Spiritual Owl on Facebook
Follow The Spiritual Owl on Instagram @thespiritualowlwithlove
It's now time to tune into The Spiritual Owl. Enjoy!
Wednesday Aug 08, 2018
Episode 130: Get Rich with NO Experience with Brianna Rooney
Wednesday Aug 08, 2018
Wednesday Aug 08, 2018
Brianna Rooney is a fierce, passionate, money motivated entrepreneur. She owns Techees, a very successful recruiting firm for the last 8 1/2 years. She has helped grow many tech focused companies in the Bay Area.
At age 24 she walked out on a 6-figure job on the spot. No plan. Feeling empowered and fearless, Brianna started her own firm five days later; Techees.
She didn't have any experience running a business. Not much money saved. What she did have was balls and a Macy's credit card. She'd figure out the rest.
Now with over 10 years’ experience, she is the leader in the industry and the ultimate matchmaker. Taking pride with a creative personal touch.
Brianna now trains people to do the same thing. "Everyone is capable if they want it." She feels she was lucky enough to have this opportunity fall into her lap. But was hungry enough to make it work. She too can point you in the direction to starting your own journey to a rewarding lucrative career.
Recruiting is a high-speed rollercoaster. Full of dips and turns. Not one day goes by that is the same as the last. Not one situation has the perfect answer. When you deal with people and not in a customer service situation. Conversations can get heated.
Find Out More About Brianna Rooney
Visit Brianna's Website
Connect with Brianna on Facebook
Follow Brianna on Twitter @BriannaRooney84
Follow Brianna on Instagram @millionaire_recruiter
It’s now time to tune into this energised, inspirational human being. Enjoy!
Wednesday Aug 01, 2018
Episode 129: Embodying Love in a Fear Based World with Anita Moorjani
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
Anita Moorjani, is an international speaker and the author of New York Times best seller Dying to Be Me and her latest book, What If This is Heaven? is a woman with a remarkable story!
After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near death experience (NDE) where she was given the choice to return to her physical form or to continue into this new realm. She chose the former, and when she regained consciousness, her cancer began to heal. To the amazement of her doctors, she was free of countless tumours and cancer indicators within weeks.
Her book Dying to Be Me has sold over a million copies worldwide, in over 45 languages. It has been named a Contemporary Classic and a Foreign Language Phenomena by her publishers (Hay House Inc.) It has now also been optioned by Hollywood producers to be made into a full-length feature film. Anita was a protégé of the late, great Dr. Wayne Dyer, who brought her on to the world’s stage in 2011.
She has gone on to capture the hearts and attention of millions across the globe.
Today, Anita lives in the United States with her husband Danny and continues to share her incredible story and lessons internationally.
Find Out More About Anita Moorjani
Anita's Website
Follow Anita on Facebook
Connect with Anita on Twitter @AnitaMoorjani
Follow Anita on Instagram @anitamoorjani
It’s now time to soothe your soul with this enlightened human being.
Enjoy!
Wednesday Jul 25, 2018
Episode 128: Multiple Ways to Wealth Through Real Estate with Edna Keep
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
Making money is a love for Edna and she does that by focusing primarily on real estate investments that target on multi-family residences and joint venture partnerships.
She is the co-founder of 3D Real Estate and over the last nine years Edna has built her own real estate portfolio to over 437 doors with a value of $47 million. All except the first two properties that were bought with the help of other people’s money (joint venture partners).
Now a real estate investment coach, where she teaches others investing in real estate so to receive passive income, allowing them to live the life they want and retire when they want.
Multiple Ways to Wealth is a training, education and membership organization for real estate investors that she has developed which is based on her experience, knowledge and education.
Edna’s vision is to empower people by educating them on financial options by providing training, coaching and educational resources to busy, hard-working people looking to seize opportunities through real estate and build their own wealth.
Find Out More About Edna Keep
Visit Edna's Website
Follow Edna on Facebook
Connect with Edna on Twitter @ednakeep
Follow Edna on Instagram @ednakeep
It’s now time to listen into this one very inspirational woman. Enjoy!