The Catherine Plano Podcast

Episode 127: Soulstrology and Alchemy with Ambi Kavanagh

Alchemy with Ambi was birthed through her personal journey of alchemy which started with her spiritual awakening - aka cosmic b*tch slapping - in 2008 (thanks to Pluto in Capricorn!)
Ambi was an entertainment lawyer and an on air legal expert living in London.
Her awakening and subsequent journey led to her uprooting her personal life, moving far across the oceans and changing her career entirely.
Over the years Ambi has studied with many different spiritual teachers, travelled across the world to holy sites, attended numerous workshops and trainings, resulting in her becoming a life coach, astrologer, reiki master, sound healer, meditation teacher and now … podcast host!
And … for those that don’t know what sound healing is … I highly recommend it. Sound healing therapy improves many facets of your life, including emotional and social development, cognitive, motor functioning and psychological health.
Healing with sound happens when someone is playing a musical instrument that induces positive brainwaves and alter your mood.
Ultimately these new skills all enabled Ambi to align her professional life with her soul’s purpose and passion for helping others to create alchemy in their lives.
Find Our More About Ambi Kavanagh
The Soulstrology Website
Follow Ambi on Facebook
Connect with Ambi on Instagram @alchemyambi
Abracadabra … It’s now time to tune into this colourful soulstrology human being Ambi – enjoy!

Episode 126: Light is the New Black with Rebecca Campbell

Rebecca is a writer, a creative, an artist, a celebrated spiritual teacher and the bestselling Hay House author (Light is the New Black, Rise Sister Rise and the Work Your Light Oracle) and creator of the Rise Sister Rise Sisterhood Membership. Rebecca teaches internationally encouraging people to spend more time with their soul.
Featured in Vogue, Stylist, Red, Cleo and the Style column of the Sunday Times, Rebecca has also been awarded ‘Best Emerging Voice’ by Kindred Spirit, ‘Promising New Talent’ by the Mind Body Spirit Festival and ‘Top 100 Women of Spirit’ by the Brahama Kumaris.
Rebecca experienced her first awakening as a young teenager and has been studying the intuitive mystic arts ever since. When she was 18 she answered an inner call to go on a solo pilgrimage to initiate herself in the sacred sites of the U.K. and Ireland. She has since travelled many of the world’s ancient sites and leads sacred retreats through her Rise Sister Rise Sisterhood.
Prior to writing books, Rebecca forged a successful career as an award winning Creative Director in advertising, where she worked for some of the world’s biggest advertising agencies in London and Sydney - to help them find their authentic voice. In her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph.
Originally from the sunny shores of Sydney, Rebecca now lives in London with her husband and puppy Shakti but you can find her down under most summers getting her salt water and sunshine fix.
Find Out More About Rebecca Campbell
Visit her Website
Follow Rebecca Campbell on Facebook
Connect with Rebecca on Twitter @rebeccathoughts
Follow Rebecca on Instagram @rebeccathoughts
It’s now time to tune into this spiritual blessing to soothe your soul. Enjoy!!

Episode 125: Love is The Absence of Judgment with Rikka Zimmerman

Rikka is a global leader in consciousness, creator of Life Transformed Classes and Coaching Certification Program, acclaimed international speaker, successful author and singer/songwriter, and she is infinitely excited to introduce her new album “The Miracle”, which debuted in the top 20 albums on iTunes!
Propelled by her unbounded love for humanity, Rikka travels the world and has worked with over 100,000 people, radiating a vibration of joy, peace, possibility in all she does. Her light is a beacon of inspiration, inviting each person on the planet to remember, embrace and BE the magnificent, unique expression of the divinity they were born to be!
She is the creator of the powerful 4-Day Life Transformed Level 1 and 2 class, alongside 60 revolutionary private sessions that over 120 coaches teach all over the world. Her work is known worldwide as the advanced tools and processes that one can use to create total transformation in one's life.
In addition to facilitating classes all over the world, Rikka has collaborated with internationally recognized spiritual teacher Dr. Wayne Dyer, Michael Beckwith, Lynn McTaggert, Gregg Braden, Marci Shimoff, Neale Donald Walsch, Marianne Williamson, John Assaraf, Panache Desai and other conscious leaders.
Rikka appears on TV and radio shows internationally as well as featured on the covers of Conscious Journal and Living Now Magazine.
Find Out More About Rikka Zimmerman
Rikka's Website
Follow Rikka on Facebook
Connect with Rikka on Twitter @rikkazimmerman
Follow Rikka Zimmerman in Instagram @rikkazimmerman
Rikka has fire in her soul and grace in her heart. It’s now time to tune into this one very inspirational woman. Enjoy!!

Episode 124: How to Spot a Hijackal with Dr. Rhoberta Shaler

Catherine is here today with Dr. Rhoberta Shaler. As a relationship consultant, mediator, speaker and author, Dr. Rhoberta Shaler knows as - The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to help people stop tolerating abuse.
Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviours of toxic people.
Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game. She is also the host of three podcasts: The Relationship Help Show, Emotional Savvy, and, Save Your Sanity!
Dr. Shaler asks what’s going on in your relationship? Do these comments or thoughts feel familiar?
“I can’t put my finger on what’s wrong anymore and feel like I am going crazy.” 
“Nothing I do is right or good enough.” 
“It’s always my fault…even when it isn’t.” 
“I’m so tired of the drama, the outbursts, the attacks, and the cycles.”
Dr. Shaler knows it’s very debilitating to feel like you never do it “right”, or well enough. That every time you become hopeful that you can find honesty and safety, you are taking a risk that seldom turns out to improve communication or resolve conflicts. She knows this because she lived through it, too.
It leaves you feeling exhausted, anxious, and uncertain. Unfortunately, you might also feel guilty, like you just didn’t do enough, give enough, or be enough. And, that’s not true!
Find Out More About Dr. Rhoberta Shaler
Dr. Shaler's Website
Connect with Dr. Rhoberta Shaler on Facebook
Follow Dr. Shaler on Twitter @rhobertashaler
Dr. Rhoberta Shaler on Instagram @drrhobertashaler
It’s now time to tune into this very brave and inspirational woman – The Relationship Help Doctor. Enjoy!

Episode 123: You Are Enough and It’s All Good with Cassie Mendoza-Jones

Catherine is here today with Cassie Mendoza-Jones. Cassie works with women, entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams. Those that want to become more powerfully aligned to their bigger vision, clear away perfectionism, procrastination and overwhelm, to create their own version of a beautiful and aligned business and life.
With a soft spot for fellow perfectionists, and a focus on energy, emotions and entrepreneurship, she uses a combination of kinesiology, business alignment coaching and naturopathy to support women in getting clear on their next steps, working with their feminine energies, tuning into ease and flow, and increasing their clarity, confidence and energy, so that they can create thriving lives and businesses.
Her work is for you… if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.
Her lessons and insights have been featured on live national TV on the Today Extra Show, in national and international publications such as Collective Hub, Cosmo, body+soul, Women’s Fitness and Australian Natural Health Magazine.
She’s been interviewed on countless podcasts and spoken at events and workshops around Australia for a variety of companies.
One of her little affirmations from her book It’s all Good is don’t break the shadow out of you; bend with it.
Find Out More About Cassie Mendoza-Jones
Cassie's Website
Connect with Cassie on Facebook
Follow Cassie Mendoza-Jones on Twitter @cmendozajones
Cassie Mendoza-Jones on Instagram @cassiemendozajones
It’s now time to tune into this enchanted and blissful woman of inspiration. Enjoy!

Episode 122: Are you ready to seriously grow your business? with Emily Hirsh

Catherine is here today with Emily Hirsh. Emily is an industry-leading Facebook Ad Manager and Sales Funnel Strategist who works with entrepreneurs such as Marie Forleo, to grow their businesses and generate revenue using proven Facebook and sales funnel strategies.
She has built a top-level team of strategists, copywriters, graphic designers, and marketers to help remove the overwhelm and provide creativity that converts. Allowing entrepreneurs to step into their zone of power.
Emily dropped out of college and now has a million-dollar business because she didn’t have time to go to school and build a business, plus be the mother to her children.
She shares how she went against what everyone else was telling her to do. Instead she followed her gut and this is one piece of advice she shares “Always listen to your gut and NEVER do things because society or other people think that is the way they should be done”.
As soon as Emily was opened to the possibility of working virtually and online, she knew she could work as hard as possible to get to where she wanted to be.
Everything Emily knows was self-taught or learned through experience. If she had finished college and majored in business, she would have invested $50,000 plus on her degree, and would not be where she is today with a million-dollar brand.
Find Out More About Emily Hirsh
Emily's Website
Connect with Emily Hirsh on Facebook
Follow Emily on Twitter @emilyhirsh_
Emily Hirsh on Instagram @emilyshaylene
It’s now time to tune into this one very energetic and very empowered woman of inspiration. Enjoy!

Episode 121: Be seen. Be heard. Be unapologetically YOU with Linda Ugelow

Catherine is here today with Linda Ugelow. Linda helps experts, authors and entrepreneurs, overcome the fear and anxiety of speaking online and on stage so they can build their brands, business and thought leadership.
With her degree in Expressive Therapies, and 30 years performing experience, she’s been helping people get comfortable in their skin for decades.
Although she used to be terrified of speaking publicly, she now delights in storytelling, has emceed a TEDx event and hosts a TV show/podcast, Women Inspired.
Linda says if you’ve got a big dream, a big scheme.
And you can picture it and feel exhilarated. You yearn for visibility — you long to express it and share it with the world. You want to grow out your business; you want your ideal clients to find you; you want to be featured in the media; and you want to be seen as an authority to make your mark on the world.
Then you hesitate, procrastinate.
You don’t feel camera-ready; there is a part of you that doesn’t want to be seen.
You see the challenge that women face is that we’re not encouraged to be ambitious: We’re taught to seek approval and please. We are praised for being “good,” — for being supporters, not leaders.
Find Out More About Linda Ugelow
Visit Linda's Website Here
Connect with Linda Ugelow on Facebook
Follow Linda on Twitter @LindaUgelow
Follow Linda Ugelow on Instagram @lindaugelow
If you are ready to unleash your full potential as a message of your business, to feel fearless and empowered, well you’re in the right place - it’s now time to tune into this one very inspirational human being. Enjoy!

Episode 120: Take Your LinkedIn Profile and Online Presence Seriously with Donna Serdula

Catherine is here today wit Donna Serdula. Donna Serdula pioneered the concept of LinkedIn profile optimization and is the author of LinkedIn Profile Optimization for Dummies.
Through her Website, LinkedIn-Makeover.com, Donna and her team of 40 writers, help thousands of LinkedIn users strategically write their LinkedIn profile in order to engage with their audience and grow their brand.
Your LinkedIn profile is essentially a platform to shape how others see you, highlight your abilities, products, or services, and explain how your work impacts lives. Yet many people simply copy and paste their resume and expect job offers and networking opportunities to start rolling in—but that isn’t how it works.
LinkedIn Profile Optimization for Dummies shows you how to create a profile that enhances your personal brand, controls how others see you, and shapes a successful future for your career.
Don’t Ignore it… Dominate it!
LinkedIn is the largest PROFESSIONAL social networking site out there… and people are using it to research you
80% of the companies out there today are using LinkedIn to find potential employees
3 out of 4 people use LinkedIn for everything business, from keeping up on trends to reading business news
64% agree that LinkedIn helps develop relationships and grow new business
6% of business generated B2B leads through LinkedIn
People are two times more confident in the information found on LinkedIn than any other social media site
45% of people on LinkedIn are considered key decision makers (in comparison to Facebook and Twitter with only 24-29%)
Your LinkedIn profile is your chance to WOW your reader. It’s your chance to engage and forge a relationship. Don’t let this opportunity pass you by!
Find Out More About Donna Serdula
Visit her Website - LinkedIn Makeover
Follow Donna on Facebook
Connect with Donna on Twitter @donnaserdula
Follow Donna on Instagram @seeDonnaSerdula
You never get a second chance to make a great first impression! It’s now time to tune into this energetic woman of inspiration, enjoy!

Episode 119: Purpose Leads to Profit with Alexandria Agresta

Catherine is here today with Alexandria Agresta. Alexandria’s purpose is to create thriving communities where people feel a sense of belonging and are empowered to create real human connection, so they can create transformational change together.
Alexandria’s why led her to become an advocate for incorporating the human element back into modern business practices. Her leadership and teaching on these principles has earned her recognition by top leaders within Central Florida. She is the co-founder of Purpose Pioneers, a purpose-first company that empowers forward-think organizations to design their purpose into their business so they can scale their culture, impact and profit.
Alexandria’s background is in communication, executive coaching, and community engagement. She specializes in leadership development, methodology and framework design, and purpose alignment.
Alexandria is starting a movement that is led by purpose-driven people pioneering in the era of self-actualization. To thrive in this time, you need to embrace the purpose-first mindset with a courageous and curious spirit, aligning all of your actions with your deep rooted ‘why’.
It is then that we start to fulfil our highest potential and experience meaning in every aspect of life. This purpose pioneer is creating a world where everyone is deeply and truly fulfilled.
Find Out More About Alexandria Agresta
Visit Alexandria's Website - Purpose Pioneers
Connect with Alexandria on Facebook
Follow Alexandria Agresta on Instagram @purposepreneur
The purpose of life is to live a life of purpose, lets tune into this inspirational human being, enjoy!

Episode 118: The Courage Way with Shelly Francis

Catherine is here today with Shelly Francis. Shelly Francis is the author of a new book called The Courage Way: Leading and Living with Integrity (see www.courageway.org).
She wrote the book in her role as the marketing and communications director at the Center for Courage and Renewal, a non-profit based in Seattle.
Leadership demands courage. You have to make good decisions while balancing inevitable tensions and knowing when to take risks. You need to keep your values in sight, regardless of the pressures around you. At its core, leadership is a daily, ongoing practice, a journey toward becoming your best self and inviting others to do the same.
And that’s where The Courage Way comes in. It’s a guide to leadership that shows how to access and draw upon courage in all that you do. It has its roots in the work of Parker J. Palmer, who in fifty years of teaching, speaking, and writing, has explored the human spirit — what he has called “the inner landscape” — and its role in life and leadership.
Shelly Francis identifies key ingredients needed to cultivate courage, the most fundamental being trust—in ourselves and in each other. Each chapter features true stories of how leaders have overcome challenges and strengthened their organizations through touchstones like: “Extend invitation, not demand”; “No fixing, saving, advising, or correcting”; and “When the going gets rough, turn to wonder.”
Find Out More About Shelly Francis
Visit The Courage Way Website
The Courage & Renewal Website
Follow Shelly on Facebook
The Courage & Renewal on Facebook
Follow Shelly Francis on Twitter @shellylfrancis
Follow The Courage & Renewal on Twitter @couragerenewal
This graceful and inspiring book is a guide to courageous leadership and a journey of self-discovery. As Francis writes, “Courage is not only in you — it is you. In your moments of courage, that’s when you meet your true self.” Enjoy!

Episode 117: Goddess of Spring and Queen of the Underworld with Wendy Rule

Catherine es here today with Wendy Rule. Blurring the line between music, theatre and ritual, Visionary Songstress Wendy Rule weaves her dark ambient mystical folk songs along magical paths of storytelling and mythology to create a uniquely beautiful, powerful and transformative live experience.
Wild, wise and empowering, Wendy's music honours her deep spiritual and magical connection to Nature. Her extraordinary voice and insightful lyrics, combined with her passionate and personal storytelling, invite us to celebrate and connect with our own deep Magic.
Over the past two decades, Wendy has released 10 studio albums and numerous side projects and has toured the world extensively as both a performer and an inspirational Magical Life Coach and workshop presenter. Alongside her busy touring schedule, Wendy also presents her free monthly 'Full Moon Magic' live streamed concert series, a blend of ritual, storytelling, and music that is themed to the astrological sign that the Full Moon is in.
Originally from Melbourne Australia, Wendy relocated to the USA in 2014, and is now living in Santa Fe, New Mexico - allowing her an even stronger connection to her ever-growing US fan base and providing daily access to the wild Nature that inspires her unique and transformational work.
Wendy is currently working on her album 'Persephone', with a planned release date of October 31st, 2018.
PERSEPHONE was the goddess queen of the underworld, wife of the god Haides (Hades). She was also the goddess of spring growth, who was worshipped alongside her mother Demeter in the Eleusinian Mysteries. This agricultural-based cult promised its initiates passage to a blessed afterlife.
Find Out More About Wendy Rule
Visit her website
Follow Wendy on Facebook
Follow Wendy Rule on Instagram @wendyrule
It’s now time to tune into this magical, enchanted woman of inspiration. Enjoy!

Episode 116: How She Really Does It with Koren Motekaitis

Catherine is here today with Koren Motekaitis. Koren helps over-achievers become the leaders of their lives.
She is a mother, wife, family member, friend, entrepreneur and community builder. Never a dull moment in this rich, full life!
Her radio show and podcast “How She Really Does It,” where she invites guests to share their unique success stories and encourages her listeners to embrace their inner leaders. She has hosted the show for nearly 12 years and built an archive of 600+ episodes, including interviews with Brené Brown, Daniel Pink, and Danielle LaPorte.
Koren is a Daring Way™ facilitator and Master Certified Life and Weight Loss Coach, personally trained by Dr. Martha Beck. In her ten years as a coach, she has helped hundreds of people release the shoulds and have-tos and build the lives they truly want to live.
Early on, she was confident that higher education would be her ticket to success. So not only did she earn a BA from one of the top universities in the country—University of California, Davis (go Aggies)—she also pursued and completed my Masters degree from the University of San Francisco. She then spent 13 years teaching at Sacramento City College before switching gears.
Swimming is a part her soul! She was a NCAA Division II National Champion, a Collegiate All-American, and inducted in the University of California, Davis Hall of Fame. Practicing and competing helped her learn about herself, practice courage and explore how to fail and persevere. Nowadays, she uses her passion for the pool to coach their local swim team, the Aquamonsters.
Her radio show and coaching practice both focus on redefining success, reframing failure, and realigning your inner compass. Koren believes that when we truly listen to others, we can see what is possible within ourselves. When people step up to share the honest, backstage truth behind their success, the doors of possibility open for us all.
Find Out More About Koren Motekaitis
Visit her Website
Connect with Koren on Facebook
Follow Koren on Twitter @korenmotekaitis
Follow Koren on Instagram @korenmotekaitis
Let’s tune into this wholeheartedly daring woman of inspiration. Enjoy!

Episode 115: Debut a New You! Transforming Your Life at Any Age with Dr. Mimi Secor

Catherine is here today with Dr. Mimi Secor. Dr. Mimi Secor is a Nurse Practitioner and a National Speaker and Educator, plus #1 International Best-Selling Author, and a Fitness and Health Advocate.
Dr. Mimi Secor is in business with her daughter as "Coach Kat and Dr Mimi" and their passion is helping stressed out Nurse Practitioners and Busy Professionals become healthier, more confidence and successful. She has worked for 41 years as a Family Nurse Practitioner specializing in Women's Health.
In 2015, at the age of 61, Dr. Secor earned her Doctorate in Nursing Practice (DNP) degree from Rocky Mountain University of Health Professions in Provo, Utah.
The following year, in 2016, she was in her first body building competition, making her "Debut at 62", placing 5th in the Figure over 40 category. And… boy oh boy, you have to check her out to believe it, what an inspiration!!
November the 4th in 2017 she placed 2nd in the over 50 category in her second competition at the New England NPC Championship Bodybuilding Show in Boston, MA.
She has also received several awards and has also published extensively, including her NEW #1 International Best-Selling book, "Debut a New You: Transforming Your Life at Any Age".
She has years of media experience including as a national radio host on ReachMD and has also been a guest on Good Morning America, interviewed by the Wall Street Journal, Boston Globe and many others. Dr. Secor has received several awards, including the 2013 Lifetime Achievement Award from the Massachusetts Coalition of Nurse Practitioners (MCNP).
Find Out More About Dr. Mimi Secor
Visit her Website
Connect with Dr. Mimi Secor on Facebook
Dr. Mimi Secor on Twitter @mimisecor
Follow Dr. Mimi Secor on Instagram @coachkatanddrmimi
It’s now time to tap into this energetic and very inspiring human being. Enjoy!

Episode 114: The Art of Having It All with Christy Whitman

Catherine is here today with Christy Whitman. Christy Whitman is a transformational leader and the New York Times bestselling author of The Art of Having It All. She has appeared on The Today Show and The Morning Show, and her work has been featured in People Magazine, Seventeen, Woman's Day, Hollywood Life, and Teen Vogue, among others.
Christy knows firsthand the challenges you face in magnetizing and manifesting your dreams. At her lowest point, in 1998, she was living in a rented room, separated from her family and support system after moving from Chicago to California for the latest in a long string of wrong guys. Buried under $60,000 in credit card debt, unemployed and 30 pounds overweight, she met a meditation teacher and started learning how to work with energy to manifest what she wanted.
Today, she "lives in Utopia." Her newest book, "The Art of Having It All," is the second of her books to hit the New York Times best-seller list. She’s a master certified Law of Attraction coach and the CEO and Founder of the Quantum Success Coaching Academy, a 12-month certification program for Law of Attraction coaches. She’s married to her soulmate, Frederic, and mom to two amazing boys, Alexander and Maxim.
Christy’s life-changing message reaches over 200,000 people a month, and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay.
Find Our More About Christy Whitman
Visit Christy's Website
Follow Christy Whitman on Facebook
Christy on Twitter @ChristyWhitman
Follow Christy on Instagram @ChristyWhitman_
It’s now time to tune into this abundant manifesting woman of inspiration. Enjoy!

Episode 113: Reinvent the Culture of Communication with Emma Bannister

Catherine is here today with Emma Bannister. Growing up in a small town north of London, the ‘big smoke’ was never far from view. Emma designed presentations for banks that traded in high standards and fast deadlines. Their expectations ignited her ambitions, leading her to bigger and bluer skies. Emma arrived in Australia in 2002.
Knowing intelligent visuals packed a powerful punch; Emma took her passion for presentations one step further, launching Presentation Studio from her kitchen table in 2006.
Fast-forward a decade: Presentation Studio has grown to over 20 team members – all equally passionate about presentations and believe storytelling can transform the way people and companies communicate.
Why is Emma passionate about transforming presentations?
Sitting in presentations is usually the best time to check emails (guilty). Sadly, this is a missed opportunity for everyone. Hours, days even weeks are wasted creating lack lustre PowerPoint’s that are largely forgotten. If every presentation were creative, powerful and memorable, the positive impact on a company’s revenue would be enormous.
A presentation is your most influential business tool; it’s worth investing your time and energy to get it right, every time.
Find Out More About Emma Bannister
Visit Emma's website
Follow Emma on Facebook
Connect with Emma Bannister on Twitter @emmabpresents
Emma Bannister on Instagram @emmabpresents
It’s now time to hear how Emma wants to change the world with one presentation at a time. Enjoy!

Episode 112: The Women’s Game with Ann Odong

Catherine is here today with Ann Odong. For those of you who are active followers of women’s football in Australia, this will be a name that rings a bell and a loud one at that – Ann Odong.
At a time when women's sport is starting to gain traction and attention, for over a decade, Ann has been part of a new wave of digital publishers with her website "The Women's Game" at the vanguard of women's football coverage.
Ann has sacrificed the better part of close to ten years in favour of covering women’s football after she discovered a gaping hole in the marketplace. Just before the 2007 Women’s World Cup rolled around Ann was trying to do research for that and she couldn’t find anything. Trying to find sources, articles and any information was really difficult.
And then in 2008 when the Westfield Women’s League came around, Ann thought why not start a website with all the information on women’s football in just one place so people who are researching don’t have to try and go to 15 different type of sites to find what they need.
At the time, Ann’s relationship with football media work began on a radio show in Perth called The World Football Program discussing the A-League with her mentor - Penny Tanner encouraging her all the way!
Coupled with what Ann describes as a ‘really Macbook’ and a ‘super simple understanding of how to build a website’, The Women’s Game was born out of her bedroom in Perth, Western Australia.
After years of hard work, the website has gone on to establish itself as a leader in opinion pieces, articles and information on women’s football in Australia.
Find Out More About Ann Odong
Ann's Website - The Women's Game
Follow Ann on Twitter @AnnOdong
Ann Odong on Instagram @AnnOdong
It’s now time to tune into this one persistent, energetic and vibrant woman of inspiration. Enjoy!

Episode 111: Styling Executive Women for Personal and Business Success with Julie Hyne

Catherine is here today with Julie Hyne. Research tells us that an attractive appearance with appropriate grooming and personal style plays a significant role in the success of women in the workplace.
Women who are considered attractive can earn up to 20% more in salary and are perceived as more intelligent and trustworthy resulting in more influence, impact and success.
It goes to say that women who want to convey credibility, authenticity and have a desire to elevate their personal brand and career positioning can benefit from a strategic approach to their personal style.
With over 30 years’ experience in industries where appearance and image are key to success, Julie works with executive women to develop a strategic approach to their personal brand that truly represents them in a credible, confident, and magnetic way.
Throughout her career, Julie has been requested by media to appear and comment many times on topics of the day and interest. Which include - Radio 3AW, Radio 2UE Talking Lifestyle, Southern FM Radio and publications on Image and Etiquette.
As a mature woman, Julie offers her clients the type of understanding that can only come with years of hands on experience and life skills.
Julie believes that every woman deserves the opportunity to look, feel and be beautiful, inside and out, and be able to achieve that daily, without stress so they can focus on the job at hand.
Find Out More About Julie Hyne
Visit Julie's Website
Julie Hyne on Facebook
Follow Julie Hyne on Twitter @lookgreat
It’s now time to tap into this life changing, very stylish and down to earth woman of inspiration. Enjoy!

Episode 110: The Easiest Way to Make New Friends with Aine Mulloy

Catherine is here today with Aine Mulloy. Aine Mulloy has a background in the humanities and digital technologies with an MA in Literature and Publishing, and a postgraduate in Digital Marketing. She initially worked with a leading publishing company before making the move to GirlCrew as co-founder.
GirlCrew is a platform for women to make new friends. Not keen on going to a concert solo? Find a friend with GirlCrew. Want to book a vacation but your friends are all coupled up? Find a group of awesome girls to travel with at GirlCrew. Whatever you can dream up, you can do with the GirlCrew.
GirlCrew began one Friday night, when Elva Carri really wanted to go out dancing, but had no one to go out with. All her friends were either too busy or tired. Believing there had to be other women in the same position, she put a call out for some platonic dancing buddies on Tinder. She had no idea she would quickly garner more than 100 enthusiastic matches. She added everyone to a secret Facebook group in Dublin, where she was based, and voila GirlCrew was born.
Having gained lots of new friends, and a jam-packed social calendar, Elva was going to need help. She teamed up with Aine and Pamela, where the three co-founders began growing GirlCrew groups in cities all over the world. There were a lot of late nights in the early days, but spaghetti bolognese got the trio through everything.
Find Out More About Aine Mulloy
Check Out GirlCrew's Website
Follow GirlCrew on Facebook
Follow Aine Mulloy on Twitter @AineMulloy
Follow Aine on Instagram @aine.simone
Now it’s time to tap into creative human being enjoy!!
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Episode 109: Outsmart Your Brain with Dr. Marcia Reynolds

Catherine is here today with Dr. Marcia Reynolds. Dr. Marcia Reynolds who is fascinated by the brain, especially what triggers feelings of connection, commitment, and possibility. She has trained and coached leaders in 36 countries and has presented at the Harvard Kennedy School, Cornell University, Smith College, and the Moscow School of Management in Russia.
Prior to starting her own business, Marcia's greatest success came from designing the employee development program for a global semiconductor manufacturing company facing bankruptcy. Within three years, the company turned around and became the #1 stock market success in 1993.
Marcia has been a student and researcher of how humans learn for over 3 decades. She has two master’s degrees in communications and adult education. In pursuit of learning more, Marcia earned her doctoral degree in organizational psychology in 2008.
Interviews and excerpts from her books Outsmart Your Brain, Wander Woman for high achieving women (Gold Medal: Axiom Business Books Awards), and her latest, The Discomfort Zone: How Leaders Turn Difficult Conversations into Breakthroughs have appeared in many places including Leadership Excellence Essentials, Fast Company, The Globe and Mail, Forbes.com, CNN.com, Psychology Today, and The Wall Street Journal and she has appeared in business magazines in Europe, Asia and on ABC World News.
Marcia is a true pioneer in the coaching profession. She is a founding member of the International Coach Federation, was the 5th global president, and is back on the global board as a Director. She was one of the first 25 people to earn the Master Certified Coach designation. She is also the Training Director for the Healthcare Coaching Institute at Virginia Tech and teaches at the International Coaching Academy in Moscow and Create China Coaching in Shanghai and Beijing. She was recognized by the Global Gurus top 30 2107 as the #5 coach in the world.
Find Out More About Dr. Marcia Reynolds
Visit Dr. Marcia Reynolds Website
Follow Dr. Reynolds on Facebook
Connect with Dr. Reynolds on Twitter @MarciaReynolds
With Marcia’s guidance, you can outsmart your brain and make a powerful difference one meaningful conversation at a time. Enjoy!

Episode 108: Are You Ready to Get Rich, Get Out and Get on With Enjoying Your Life? With Kerry Boulton

Catherine is here today with Kerry Boulton. Melbourne-based Kerry Boulton is an elegant, serial entrepreneur, known for being “ahead of the game”.
Bringing her “in the trenches” experience running, managing and exiting her own businesses successfully - Kerry works with SME owners to achieve their ultimate pay day. Using proven frameworks, she rapidly identifies how to generate a sale price of two to three times the current value, creating a saleable business and design a “life after” business.
Kerry is a Certified Value Builder and Exit Planning Advisor and holds a Masters in Entrepreneurship and Innovation. Her first book The Uncensored TRUTH about Exit Strategies where you will discover there’s more to a profitable exit strategy than just selling your business… and we talk about the four myths.
Her second book Million Dollar Pay Day – How to get rich and get out. Creating the perfect exit strategy and life after business.
This step-by-step book details how to build a strong and successful exit plan, which is an absolute must if you want to get full value from any sale or succession process. Kerry gives you down-to-earth practical advice and walks you through what most people don’t know – or refuse to believe – about the process of planning their exit.
Kerry believes exit and succession planning is simply a good business strategy. It’s a process, not a destination.
She helps you overcome challenges that you’re likely to face as a business owner. And even more importantly, Kerry shows you the steps you need to take to unlock your wealth to create financial freedom so you don’t become just another statistic.
Find Out More About Kerry Boulton
Kerry's Website
Follow Kerry Boulton on Facebook
Connect with Kerry on Twitter @kerryboulton
Let’s tune into Kerry and find out how to create the perfect exit strategy for your business today! Enjoy!

Episode 107: Navigating the Human Experience with Danielle Beinstein

Catherine is here today with Danielle Beinstein. Danielle Beinstein, MA, who is a Spiritual Advisor, Astrological Counsellor, Writer and Meditation Guide.
Danielle is born and raised in New York City and offers a unique blend of East and West coast sensibility, providing her clients with intuitive and pragmatic guidance as they navigate their life’s journey.
She graduated from University of Santa Monica’s Masters program in Spiritual Psychology in 2012 and followed with an additional year in Consciousness, Health and Healing in 2014.
In this interview we talk about being happy is more important than being right, and that the most important relationship we have is the one with ourselves, and that every person, and experience is a teacher, if we allow it to be.
We unpack judgement of self – the common catchcry “I don’t want to be this person” when in actual fact if you let go of self-judgement, you will find it easier to let go of ALL judgement, so it starts with you, to love and accept who you are. Acceptance is one of the most important manifestation of love!
We learn from our adversities and life is not a straight line. At different stages of our life, we are all going to face some sort of serious adversity whether we like it or not. The adversity will come when you least expect it so knowing how to deal with it is key.
So often we crave answers to the inexplicable. But much of life exists in the mystery, in the unknown. It’s in surrendering and letting go. It’s in knowing when to express determination and when to yield that we discover life in all its complexity and nuances.
Find Out More About Danielle Beinstein
Danielle's Website
Follow Danielle on Facebook
Danielle Beinstein on Twitter @danibeinstein
Follow Danielle on Instagram @danibeinstein
It’s now time to Zen out and tune into this inspirational human being – enjoy!

Episode 106: The Path to a Powerful Life with Mary Ann Robbat

Catherine is here today with Mary Ann Robbat. Mary Ann Robbat who is known as an Energetic Master, Energy Healer, Spiritual Mentor, Shaman, Life Coach, Medium and founder of the Centre for Lifelong Happiness.
Mary Ann brings more than 20 years of teaching, coaching, consulting and luminous energy healing to her work with clients. Through highly evolved intuitive capabilities, Mary Ann taps into each individual’s soul and hears the messages, and channels energies using her Guides and her client’s Guides.
Through active listening, coaching, healing and consulting skills, she locates limiting beliefs and emotionally charged issues, and develops strategies with clients to move forward and achieve goals. She easily connects spiritual and energy practices to real-world living, which helps her clients succeed in creating lasting impact and sustaining change in their lives.
She brings a unique and powerful combination of skills to assist you in identifying and then accelerating your timeline for living the life YOU really desire.
Her proven method as outlined in her award-winning book, “Engaging Your Power” has allowed thousands of people to connect to their purpose and live into their own ideas of success.
Imagine what your life would be like if you could step into co-creation with the universe and master the art of continually raising your vibration and creating bigger and better visions for your life.
Find Our More About Mary Ann Robbat
Mary Ann's Website
Follow Mary Ann on Facebook
Connect with Mary Ann on Twitter @wisdomofsage
It’s now time to raise your vibration and reclaim your happiness with the enchanting Mary Ann Robbat… enjoy!!