The Catherine Plano Podcast

Episode 357: Awakening the Soul: Love, Karma, and Finding Divine Guidance with Hans Wilhelm

Ever wondered about karma's true essence? In this insightful conversation with Hans Wilhelm, we delve into the profound concept of karma, dispelling common misconceptions and highlighting its role as a tool for personal development and spiritual enlightenment. Wilhelm emphasises the power of choice in shaping our destiny and how our actions can lead our souls on a path towards love and higher consciousness.
The interview takes a transformative turn as Hans Wilhelm addresses the essential distinction between the ego and soul voices, empowering individuals to make choices that resonate with their higher purpose. He delves into topics such as shadow work, surrender, and the profound role of gratitude in catalysing life transformations. Throughout the conversation, Wilhelm inspires a profound shift in perspective, urging us to recognise the divinity within all aspects of life, including our challenges and hardships.
About Hans Wilhelm
An extraordinary mystic, author, and illustrator with a remarkable collection of over 200 books for readers of all ages. Collaborating with luminaries like Byron Katie, his books, having reached a staggering 40 million copies sold and translated into 30 languages, offer profound insights into the spiritual laws governing our universe. For over a decade, Hans has masterfully distilled the complex tapestry of these cosmic principles into over 130 captivating YouTube videos, where he visually unravels the dynamics of these laws, connecting the dots with mesmerising clarity.
You can watch the video of the interview on YouTube
Find Out More About Hans Wilhelm
Visit Hans Wilhelm's Website
Visit the Life Explained Website
Connect with Hand Wilhelm on Facebook
Check out Hans Wilhelm's YouTube Channel

Episode 356: Navigating Life’s Crossroads with Christian Sundberg

Have you ever contemplated conquering fear, unlocking the power of love, and embracing the multidimensional nature of existence? In this interview, Christian Sundberg shares insights that challenge misconceptions about fear, encouraging personal growth and collective healing. He invites us to let go of physical associations and explore higher realms of our being while emphasising the transformative force of love and the importance of playfulness in life.
Christian's groundbreaking book, "A Walk in the Physical: Understanding the Human Experience within the Largest Spiritual Context," introduces a non-linear model of reality centred on consciousness. It's a perspective that could redefine personal growth and contribute to a more conscious, loving world. Are you ready to embark on this journey of self-discovery and transformation?
About Christian Sundberg
During his early childhood, Christian retained memories of his existence prior to his arrival on Earth. These recollections faded into the recesses of his mind during his formative years but spontaneously resurfaced when he reached the age of 30. This reawakening coincided with Christian's adoption of a meditation practice and the commencement of a personal journey of self-discovery. Notably, he also began experiencing Out of Body Experiences (OBEs). Professionally, Christian boasts 16 years of experience as a project manager, specialising in coordinating intricate nuclear pump and valve manufacturing projects. In addition to his corporate endeavours, he has engaged audiences at over 100 public speaking events, fervently endeavouring to reconnect others, if only in part, with the profound essence that lies beneath the veneer of human existence.
You can watch the video of the Interview on YouTube
Find Out More About Christian Sundberg
Visit his Website
Christian's book A Walk in the Physical
Connect with Christian Sundberg on Facebook
Christian Sundberg's YouTube Channel

Episode 355: MOA - Conquering Your Inner Critic: The Saboteur’s Secret to Success

Have you ever paused to consider the subtle yet persistent voice in your mind that often undermines your confidence, self-esteem, and progress? What if I told you that this enigmatic inner voice, known as the saboteur, holds the key to profound personal transformation? In this journey of self-discovery and growth, we delve deep into the intricate labyrinth of our inner saboteur.
The saboteur isn't merely a random inner voice; it's deeply rooted in your past experiences, upbringing, and the societal pressures you've faced. By acknowledging its presence and understanding its origins, you can shine a light on the source of your self-doubt and limiting beliefs.
This self-awareness empowers you to make conscious decisions that lead to lasting positive changes in your life. Join us on this compelling expedition as we explore why working with your saboteur is crucial, uncovering its various forms and equipping you with practical tools to transform your inner critic into an ally.
You can watch the video of the episode on YouTube
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 354: Thriving in a Changing World: A Guide to Inner Harmony with Gregg Braden

In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of "Connecting Heart and Mind." Braden emphasises the heart's unique neural network, enabling us to transcend judgments and polarities. He shares personal experiences highlighting the heart's healing power and introduces heart-brain coherence through simple practices that enhance well-being and resilience.
The Beauty Prayer, inspired by Navajo tradition, encourages us to embrace beauty as a guiding force in our lives. Braden also calls on us to acknowledge our innate divinity, offering a path to overcome external fears.
Amidst global challenges, he urges us to focus on personal growth and conscious choices, presenting a roadmap to navigate our ever-changing world. This podcast interview empowers us to approach life with grace and unwavering resilience, uniting heart, and mind for a brighter future.
About Gregg Braden
Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential.
From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.
Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year. He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”
Gregg is actively involved in visionary organizations and think tanks including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.
You can watch the video of the interview on YouTube
Find Out More About Gregg Braden
Visit Gregg Braden's Website
Connect with Gregg Braden on Facebook
Follow Gregg Braden on Instagram @Gregg.Braden
Watch Gregg's Amazing YouTube Channel

Episode 353: Unlocking the Power of Lucid Dreaming with Athena Laz

Have you ever imagined a world where you are not just a passive spectator in your dreams but an active explorer, where the boundaries between reality and the subconscious blur, and the power of your mind knows no limits?
Join us on a mesmerising odyssey guided by lucid dreaming virtuoso Athena Laz, as we venture deep into the enigmatic realm of dreams and consciousness. Here, you become the author and director of your nightly adventures, unlocking the captivating art of lucid dreaming, where the confines of reality dissolve, and your innermost thoughts and desires take centre stage in a breathtaking theatre of the mind.
From the innovative Dream Weave, a collective dream experience spanning nine months, to the importance of emotional control and mindfulness within this ethereal realm, Athena paints a vivid picture of how lucid dreaming can enrich your inner world and profoundly impact your waking life. Dive into this captivating journey and let the boundaries of your imagination expand as you unlock the secrets of lucid dreaming with Athena Laz as your guide.
Meet Athena Laz 
A spiritual mentor, lucid dream expert, and psychologist. Her books, “The Alchemy of Your Dreams” and “The Deliberate Dreamer’s Journal,” have captivated readers worldwide, transcending language barriers. Transitioning from one-on-one client work to her online platform, Athena passionately combines intuition and lucid dreaming, bridging the spiritual and psychological aspects of self. For her, true completeness lies in embracing both dimensions, offering a holistic path to profound self-discovery and wellness.
You can watch the video of the interview on YouTube.
Find Out More About Athena Laz
Visit Athena’s Website
Follow Athena Laz on Instagram @athena_laz

Episode 352: MOA - Inner Child Alchemy: Transforming Wounds into Wisdom

Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotions.
An odyssey of self-discovery and profound healing as we explore the indispensable significance of reconnecting with this hidden facet of ourselves. Our inner child, often overshadowed by the demands of adulthood, is the keeper of our authentic selves, offering a gateway to limitless joy, love, creativity, and resilience.
'Reconnecting with your inner child is the ultimate act of self-love,' says Catherine Plano. In a world that urges us to "grow up" prematurely, the journey of inner child work invites us to slow down and embrace the enchanting world of our past innocence. We'll embark on a quest to rekindle the magic within us through insights, personal anecdotes, and actionable guidance.
Together, let's unlock the transformative power of your inner child, heal old wounds, and nurture a profound connection with your truest self.
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 351: Navigating Narcissistic Relationships with Dr Jaime Zuckerman

Ever been captivated by charm, only to reveal a chilling facade beneath? Join us as we delve into the intricate realm of narcissistic relationships with esteemed psychologist Dr. Jaime Zuckerman. Drawing from her specialisation in narcissistic personality disorder (NPD), Dr. Zuckerman provides profound insights into the labyrinthine dynamics of these relationships.
Prepare to navigate the depths of narcissistic personality disorder, with its traits of self-centeredness, empathy deficiency, and insatiable admiration hunger. Dr. Zuckerman unveils the manipulative tactics employed by narcissists, exposing their quest for control and the emotional toll they exact on victims. From the initial whirlwind of affection to the harrowing stages of emotional abuse and isolation, Dr. Zuckerman illuminates red flags and the challenging path survivors tread as they strive to break free. Discover the impact of narcissistic abuse on the nervous system and the road to healing. Through Dr. Jaime Zuckerman’s expertise, you’ll gain vital tools to navigate the complexities of narcissistic relationships and provide support to those in need.
About Dr Jaime Zuckerman 
Meet Dr. Jaime Zuckerman, a nationally acclaimed expert in narcissistic abuse and a licensed clinical psychologist specialising in anxiety and mood disorders. Renowned as a sought-after relationship coach for those navigating narcissistic abuse, Dr. Zuckerman is also the driving force behind The Z Group, a therapeutic practice addressing mood disorders, anxiety, relationship dynamics, and everyday stress. Her influence extends to media outlets like Vogue, Elle Magazine, CBS3 Philadelphia, and more, alongside guest appearances on podcasts. Beyond her clinical prowess, Dr. Zuckerman is the author of two transformative books: “Find Your Calm: A Workbook to Manage Anxiety” and “Find Good Habits: A Workbook for Daily Growth.” As host of the “It’s Me, Dr. Z” podcast, she continues to empower and uplift countless individuals seeking positive change.
You can watch the video of the interview on YouTube
Find out More About Dr Jaime Zuckerman
Visit Dr Z’s Website
Visit the Z Group’s Website
Connect with Dr Zuckerman on Facebook
Follow Dr Jaime Zuckerman on Instagram @dr.z_psychologist
Dr Jaime Zuckerman on LinkedIn

Episode 350: Embracing Self-Discovery and Astrological Wisdom with Amanda Walsh

Ever gazed up and wondered if the stars held the codes to your extraordinary uniqueness? Imagine the cosmic dance shaping your life's trajectory. Now, step into a world of celestial exploration led by Amanda Walsh, the visionary architect of AstrologyHub, as she embarks on a quest to unveil the core of astrology, self-discovery, and personal empowerment.
Can the majestic choreography of planets at your birth truly script your essence? From unravelling the enigma of your personalised astrological cipher to embracing the guiding wisdom of your inner authority, this transformative conversation interweaves cosmic revelations into the very fabric of personal growth. Brace yourself for revelations that awaken authenticity, fuel self-awareness, and unleash the dormant magic within.
About Amanda Walsh
Amanda Walsh, M.S., is the visionary force propelling Astrology Hub, an online sanctuary offering celestial guidance and education to a global audience. With a history of tech entrepreneurship in New York City, Amanda's journey took an unexpected turn towards Hawaii, where astrology became her compass during times of career, financial, and personal upheaval. Inspired by the transformative power of her first astrology reading, she channelled her resilience into creating a platform that democratizes astrological insights for all. Holding a B.S. in Psychology from the University of California, Santa Barbara, and a Master's in Organisational Psychology from San Francisco State, Amanda blends academic acumen with her role as a host for leadership summits. Now residing on Maui with her daughters, she's a beacon of empowerment through the cosmic art of astrology.
You can watch the video of the interview on YouTube
Find Out More About Amanda Walsh and Astrology Hub
Visit Astrology Hub's Website
Connect with Astrology Hub on Facebook
Follow Astrology Hub on Instagram @astrology.hub
Astrology Hub's YouTube Channel

Episode 349: MOA - The Power of Shadow Work: How to Face Your Dark Side and Become Whole

Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the ‘shadow’, that hidden part of our psyche that holds both our repressed desires and suppressed strengths?
Beyond merely confronting our darker traits, shadow work invites us to recognise and embrace both our psyche’s suppressed and golden aspects. Embark with us on this enlightening voyage as we delve into the world of shadow work, its transformative significance, and its potential to reshape our inner narratives. Discover the intricacies of self-awareness, introspection, acceptance and more as we unlock the pathways to fully integrating all parts of ourselves.
In today’s episode, we’re diving deep into the enigmatic world of the shadow self. Together, we’ll uncover what the shadow truly represents, understand its profound impact on our lives, and embark on a step-by-step journey to embrace and integrate it. As we delve into this transformative process, we’ll discover the remarkable potential that lies within us, waiting to be reclaimed.
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.
 

Episode 348: The Power of Epoché with Rainier Wylde

Ready for an enchanting journey into the depths of love and profound presence?
In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels the mysteries of love and its profound connection to being fully present in the moment. With eloquence and wisdom, Rainier shares powerful insights and heart-warming experiences that will leave you pondering the essence of existence.
Imagine suspending your thoughts and emotions, peering at reality without judgment or attachment. Rainier opens the conversation with the thought-provoking concept of epoché, an ancient Greek practice that becomes the gateway to embracing the profound beauty of the present moment.
Delving into the threads of our minds, he unveils how archetypal stories influence our thoughts and emotions, urging us to shape the patterns of our relationships consciously. Rainier’s guidance on embracing emotions, cherishing fleeting moments, and strengthening our presence will inspire you to embark on a journey of self-discovery, love, and authenticity.
About Rainier Wylde
Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of “As You Are: Meditations on Self & Other” and the co-host of the LOVE LIKE HELL podcast. Together with his partner Kristi, they and their 4 children, live and play all over the world.
You can watch the video of the interview on YouTube
Find Out More About Rainier Wylde
Visit his Website
Follow Rainier Wylde on Instagram @rainierwylde

Episode 347: Shame and the Shadow Self with Dr. Michael Lennox

Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and astrologer Dr. Michael Lennox. From decoding the secret language of dreams to diving deep into the realm of radical forgiveness, Dr. Lennox guides us through an enlightening journey of self-discovery and personal growth.
Beyond dreams and forgiveness, we also venture into the fascinating world of the subconscious mind. Dr. Lennox demystifies experiences such as hypnagogic and hypnopompic hallucinations and guides us in confronting the shadows of shame. This captivating conversation promises not just to equip listeners with new tools for understanding their dreams and subconscious, but to illuminate a transformative path towards a life of radical self-acceptance and empowerment.
About Dr. Michael Lennox
Meet Dr. Lennox - the sought-after media expert! You've probably seen him on popular TV shows like The Dream Team and Starting Over or heard him on numerous radio appearances. With a Masters and Doctorate in Psychology from The Chicago School, his expertise in Astrology and Personality is published by Lambert Academic Publishing. Not just that, he's also the author of two books on dreams! But that's not all - Dr. Lennox leads workshops and retreats across the US and runs a thriving private practice in sunny Southern California. Get ready to unlock the power of dreams with Dr. Lennox!
You can watch the video of the interview on YouTube
Find Out More About Dr. Michael Lennox
Visit Dr Lennox's Website
Connect with Dr. Michael Lennox on Facebook
Follow Dr. Lennox on Instagram @drlennoxdreams
Check out Dr. Michael's YouTube Channel

Episode 346: MOA - The Art of Listening: How to Unlock The Power of Connection

Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on emotional, intellectual, and empathetic levels.
Join us on this transformative journey as we explore the importance of deep listening, its impact on relationships, and its potential for personal growth. Discover the power of active listening, reflection, empathy and more, as we unlock the secrets to fostering authentic connections and harmonising conversations.
In our daily interactions, we encounter a rich variety of listening styles that shape the symphony of communication. Just like different musical notes, each style brings its unique frequency and vibe. Tune in as we explore the rhythm of active listening, the gentle melody of reflective listening, and the emotional resonance of empathetic listening.
By understanding and mastering these styles, we can create a beautiful symphony in our everyday conversations, enriching our connections and building bridges of understanding. So, let's not just hear, but truly listen, appreciate, understand, and create beautiful music in our conversations. Get ready to tune into the Symphony of Listening Styles!
You can watch the video of the episode on YouTube
From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes
Catherine Latest Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 345: How to Embrace Joy and Live Authentically with Dr. Joy Martina

What is the true essence of joy and how can it shape our lives?
Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences and shares invaluable tools to navigate life's challenges with authenticity and embrace the transformative power of emotions.
Discover the distinction between happiness and joy, where happiness stems from external sources while joy becomes an internal driving force. Dr. Joy encourages us to honour both sorrow and gratitude for our experiences, reminding us that joy springs from embracing the full spectrum of emotions.
She challenges us to reframe challenges as opportunities for growth and introspection, emphasising forgiveness, release, and the power of setting intentions. With practical tools at hand, including embracing alternate perspectives and consciously redirecting emotions, Dr. Joy paves the way for authentic living.
It’s now time to Allow her wisdom to inspire you to embark on a transformative journey where joy becomes your guiding force, propelling you towards a life of purpose and happiness.
About Dr. Joy Martina
Dr. Joy Martina is a remarkable Psychic Psychologist and a Channeler of Christallin Consciousness, known for her expertise in High-Level Intuitive Intelligence Training tailored to entrepreneurs, business owners, and celebrities. As a Bestselling Author and the visionary behind the Christallin Oracle Training, she empowers individuals to unlock their innate psychic abilities and transform their lives. With her mastery as a Master Hypnotist and Trainer of Trainers, Dr. Joy is dedicated to helping people strengthen their intuition, access their internal intelligence, and tap into their true potential to manifest their dreams. Utilising her unconventional coaching methods, she combines various modalities and her unique ability to connect with the subconscious and higher mind, identifying the root cause of her clients' struggles.
You can watch the video of the interview on YouTube
Find Out More About Dr. Joy Martina
Visit Dr. Martina's Website
Connect with Dr. Joy on Facebook
Follow Dr. Joy Martina on Instagram @drjoymartina
Dr. Joy Martina's YouTube Channel

Episode 344: The Power of Intention and Community with Lynne McTaggart

Have you ever marvelled at the transformative power of communal intention?
On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this potent tool for change. With research that bridges science and spirituality, McTaggart unravels the mystery of how our collective vibrations can indeed move mountains and, more importantly, reshape our lives.
Brainwave synchronization, as she elaborates, isn't some esoteric jargon but the crux of group intention and its efficacy. When individuals coalesce with a unified intention, miraculous transformations follow - healing, personal growth, and profound life shifts.
Imagine a global community united in purpose, effecting change from the grassroots, and manifesting a brighter world. This is the 8th Revolution, McTaggart's vision of harnessing collective power. And you, my dearest ones, hold the potential to be a part of this transformative journey.
About Lynne McTaggart
Lynne McTaggart is a central authority on new science and consciousness, renowned for her award-winning books such as "The Intention Experiment," "The Field," "The Bond," and "The Power of Eight," which have been translated into 30 languages. She is the architect of the Intention Experiments, a global online laboratory, and was prominently featured in Dan Brown's bestselling novel "The Lost Symbol."
As a highly sought-after public speaker, Lynne has given talks on every continent and appeared in documentaries like "What the Bleep?! Down the Rabbit Hole," "I Am," "The Abundance Factor," "The Healing Field," and "The 1 Field." She is also the co-owner and editorial director of What Doctors Don't Tell You (www.wddty.com), a respected US health magazine published in 15 languages, receiving awards for Best and Most Popular Website for Health and Wellbeing and Ethical Business of the Year. Lynne consistently ranks among the world's 100 most spiritually influential individuals and has been honoured with the Champion of Change award from the Unity Church.
You can watch the video of the interview on YouTube
Find Out More About Lynne McTaggart
Visit Lynne’s Website
What Doctors Don't Tell You
Connect with Lynne McTaggart on Facebook
Follow Lynne on Instagram @lynnemctaggartofficial

Episode 343: MOA - Breaking the Chains of People-Pleasing and Unleashing the Power of Boundaries

Imagine the transformation in your life if you began giving your own needs the same weight as those of others. That's exactly what our podcast "Unleashing the Power of Boundaries" sets out to explore, inviting you on a journey of self-discovery and growth.
Boundaries are more than mere lines in the sand. They are essential protectors of your personal identity and self-worth, guarding your autonomy from external demands. Despite their importance, many of us fall into a people-pleasing cycle, often compromising our emotional well-being to meet the expectations of others.
This episode guides you in establishing firm, yet compassionate boundaries and articulating them confidently, allowing you to say 'no' without guilt and express your needs without fear. This isn't about being selfish; it's about learning to prioritise your self-care and respect as essential components of a balanced life.
By understanding and asserting our boundaries, we give ourselves permission not always to please others at our own expense. This podcast is your blueprint to breaking free from this pattern, cultivating healthy boundaries that respect and prioritise your individual needs.
You can watch the video of the episode on YouTube
Click Here to Access the Show Notes
New Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 342: Exploring Consciousness, Reincarnation, and Compassion with Natalie Sudman

Could we be more than mere physical entities confined to the limitations of our bodies and immediate experiences? Is it plausible that we are interconnected, infinite beings in a grand tapestry of existence?
In an awe-inspiring discussion, the distinguished author and near-death experience, Natalie Sudman, challenges us to contemplate these existential questions. Her riveting narrative provides profound insights into the mysterious realms of consciousness, reincarnation, karma, and compassion, causing us to rethink our long-held beliefs and inviting us to explore new paradigms of reality.
In her conversation, Natalie recounts her extraordinary near-death experience, an event that not only shattered her previous understanding but also unfolded to her the boundless nature of consciousness. This transformative encounter gave her the opportunity to witness firsthand the extent to which our consciousness, our very essence, transcends the physical realm.
She impresses upon us the idea that we are more than our physical bodies. We are all entwined in a cosmic web of consciousness, each of us embodying a fragment of the infinite. This expanded perspective on existence could foster a sense of interconnectedness and mutual empathy, transforming how we perceive ourselves and others.
About Natalie Sudman
Natalie Sudman was born in Montana and raised in Minnesota. She worked for sixteen years worked as an archaeologist in the western U.S. In 2006 was hired by U.S. Army Corps of Engineers to administer construction contracts in Iraq. In 2007 a vehicle she was traveling in was hit with a roadside bomb. Her book "Application of Impossible Things: My Near-Death Experience in Iraq”, details her experience within that incident.
You can watch the video of the interview on YouTube
Find Out More About Natalie Sudman
Visit Natalie's Trace of Elements Website
Check out Natalie's Art 
Join Natalie's Facebook Group
 

Episode 341: Quantum Leaps and Infinite Possibilities with Cynthia Sue Larson

Looking to unleash your full potential? Let's deep dive into the powerful secrets with renowned author and speaker, Cynthia Sue Larson. Brace yourself for an intense transformation as she demystifies quantum jumping for you, arming you with practical tools to create dazzling shifts in your everyday life.
Discover the raw force of liberating tension and restoring your inner balance through a potent daily routine. Unearth the deep benefits of self-care, unwinding, and profound connection, paving the way to unmatched wellbeing.
Say goodbye to the relentless cycle of discontent and conflict. Cynthia navigates you towards transcending the drama triangle, welcoming a serene state of neutrality, peace, and affectionate relationships fostered by meditation and self-introspection.
Spark your miracles and blessings as Cynthia introduces her go-to question, "How good can it get?" Step into the infinite potential of the Universe, controlling the power of your thoughts and words.
Dive into the warmth, wisdom, and true passion of Cynthia. Let her ignite your ambition to craft an extraordinary life brimming with love, excitement, and boundless opportunities. Don't miss out on this thrilling adventure - activate your innate quantum power and transform your life today! Get set to be thrilled!
About Cynthia Sue Larson
Cynthia Sue Larson is the best-selling author of several books including Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia has a degree in physics from UC Berkeley, an MBA degree, a Doctor of Divinity, and a second-degree black belt in Kuk Sool Won. Cynthia is founder of RealityShifters, first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and creator and host of Living the Quantum Dream podcast. She has been featured in numerous shows including Gaia, the History Channel, Coast to Coast AM, One World with Deepak Chopra, and BBC. Cynthia reminds us to ask in every situation, "How good can it get?"
You can watch the video of the interview on YouTube
Find Out More About Cynthia Sue Larson
Visit the Reality Shifters Website
Connect with Cynthia on Facebook
Follow Cynthia on Instagram @cynthia.larson

Episode 340: MOA – Beyond the Visible: Understanding Ourselves with the Iceberg Model

Ever wondered what shapes your identity beyond your visible behaviours? 
Dive with us into the mysterious depths of the human psyche in this enlightening episode, guided by the revealing Iceberg Model. As we journey below the waterline, we'll uncover the intricate labyrinth of beliefs, values, and memories that are the true architects of yourself. 
Discover how your thoughts and deepest emotions spin the narrative tapestry of your life and understand how "I am" statements carve your identity. Unveil the life-altering power of challenging limiting beliefs, the importance of our embedded values, and how, by embracing self-reflection and conscious choice, you can become the master gardener of your own mind. Curiosity piqued? Tune in to embark on this transformative exploration...
You can watch the video of this episode on YouTube
Grab Your Copy of the Iceberg Model Worksheet Here
The Deep Work Retreat: https://bit.ly/3BruhA7
New Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 339: Unleashing Personal Growth and Breaking Free from Shame with Dr. Robert Glover

What if embracing vulnerability could liberate us from our limitations?
In this riveting conversation with renowned relationship expert, Dr. Robert Glover, we traverse the terrain of personal growth, confronting shame, and fostering deep connections. Dr. Glover illuminates our path by emphasising the power of conscious decision-making, offering strategies to dismantle self-defeating patterns, and challenging conventional taboos.
He advocates for nurturing a 'relationship posse' for support and underscores the power of safe, non-judgmental spaces to release shame and grow authentically. Culminating with the launch of 'Integration Nation,' a global initiative to equip men with the tools to thrive, this conversation distils transformative insights into personal growth, the healing power of relationships, and the liberating potential of embracing our true selves. Enjoy!
About Dr. Glover
Dr. Robert Glover, therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men worldwide transform their lives and get what they want in relationship, sex, and career.
You can watch the video of the interview on YouTube
Find Out More About Dr. Robert Glover
Visit Dr. Glover's Website
Learn more about Integration Nation 
 

Episode 338: MOA - Unlocking Your Emotional Brain and Naming it to Tame it

Have you ever wondered how naming your emotions can grant you authority over them? Are you ready to cultivate emotional agility and make decisions in alignment with your authentic self?
 
Recognising our emotions is akin to shining a light on our internal world, illuminating the patterns and triggers that unconsciously drive our actions and reactions. It's a process that begins to dismantle their automatic control, providing us with an opportunity to rewrite our responses. However, the real power lies in our ability to go a step further, delving into thoughtful questioning.
By challenging our emotions with poignant inquiries such as “What is this emotion trying to tell me?” or “What needs are not being met that this emotion is surfacing?”, we engage our cognitive abilities to observe and reinterpret our emotional states, rather than becoming overpowered by them.
Are you ready to unlock the key to emotional empowerment and embark on a journey of self-discovery like never before? Tune in now and dare to ask yourself: How can understanding and naming my emotions lead to a future filled with peace, balance, and fulfilment?
Don't miss this opportunity to explore the untapped wisdom of your emotional brain and unlock the transformative potential within you.
You can watch the video of this episode on YouTube
Grab Your Copy of the Emotional Wheel Here
The Deep Work Retreat: https://bit.ly/3BruhA7
New Book: Shifts Only Happen Once You Own Your Sh!t
Newsletter: https://catherineplano.com for transformation.
Instagram @catherineplano for inspiration.

Episode 337: Unveiling the Secrets to Thriving Relationships with Laura Doyle

Are you ready to unlock the secrets to reigniting passion and intimacy in your relationship?
Join renowned relationship expert Laura Doyle as she takes you on a captivating journey towards a more fulfilling love life. In her enlightening conversation, Laura reveals the life-changing power of embracing frivolous fun and finding joy in the simplest of things.
Why is happiness so crucial in maintaining a happy relationship? How can you take ownership of your pleasure to create a stronger bond with your partner? These are just a couple of the thought-provoking questions Laura addresses, providing practical insights that will transform the way you approach your relationship.
Embark on a delightful journey of discovery as Laura explores the importance of embracing new experiences and modern solutions. Don't miss this opportunity to learn from an expert who knows the secrets to reignite passion and intimacy.
Get ready to be inspired and empowered to create the love life you've always desired. Tune in now and discover the keys to a fulfilling and passionate relationship. Enjoy!
About Laura Doyle
Laura Doyle, a New York Times bestselling author, embarked on a transformative journey after her attempts to improve her marriage backfired. Seeking guidance from happily married women, she experienced a miraculous turnaround, reigniting the love with her husband. Now, Laura's mission is to end divorces worldwide through her renowned relationship coach training school, books translated into 19 languages, and appearances on top shows like The Today Show and Good Morning America.
Join Laura on her inspiring journey to discover the keys to a lasting and joy-filled marriage. With her books touching hearts across the globe and her coaching school empowering women to repair even the most challenging relationships, she is making a significant impact. Laura's dedication to ending divorces is unwavering as she shares her wisdom and insights through various media platforms. Don't miss the opportunity to learn from a true expert and transform your own relationship into a source of lasting happiness.
You can watch the video of the interview on YouTube
Find Out More About Laura Doyle
Visit Laura's Website
Connect with Laura Doyle on Facebook
Follow Laura on Twitter @lauramdoyle

Episode 336: MOA - Mastering the Power of Intention, Manifestation, and Attention

Mastering the Power of Intention, Manifestation, and Attention: Achieving Your Goals through Mindful Awareness
Are you struggling to achieve your goals and manifest your dreams? In this episode, we explore the power of intention, manifestation, and attention and how they work together to help you achieve success. We discuss how intention is the starting point of the manifestation process, and how manifestation involves taking action to make your goals a reality.
Moreover, we examine how attention plays a crucial role in the manifestation process by helping you stay focused, motivated, and aware of the opportunities that arise on your journey towards your desired outcome. Join us as we delve into the power of mindful awareness and learn how to harness it to achieve your goals and manifest your dreams.
New Book: Shifts Only Happen Once You Own Your Sh!t
The Deep Work Retreat: https://bit.ly/3BruhA7
Newsletter: https://catherineplano.com for transformation.
Members: https://members.catherineplano.com.au/
Instagram @catherineplano for inspiration.