The Catherine Plano Podcast
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Episodes
Wednesday Jan 27, 2021
Episode 247: Ditch Your Inner Critic with Anahita Joon
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Catherine is here today with Anahita Joon. As a feminine leadership mentor and credentialed spiritual counsellor, Anahita Joon activates the sacred leadership of women who are ready to awaken and unleash the force of nature within, leaving no stone unturned. She holds transformational communities of women leading women doing the most cutting-edge work for full expression, pivoting and levelling-up.
Born during the Islamic Revolution of Iran, Anahita is a modern-day priestess, healer and medicine woman. Anahita’s work is the culmination of over twenty-five years of intensive study with mystic masters and shamans, social research, as well as over ten years of her own teaching and facilitation on embodiment and Divine Feminine.
As a twenty-year veteran in the field of personal development, Anahita is committed to women living lives filled with love, beauty, pleasure and power, whilst harnessing leadership and purpose. Anahita works with female leaders who are up to creating big changes in the world while embracing the fullness of who they are.
Find Out More About Anahita Joon
Visit Anahita's Website
Connect with Anahita Joon on Facebook
Follow Anahita on Instagram @anahitajoon1
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Jan 20, 2021
Flashback 2020: Invoking the Archangels with Sunny Dawn Johnston
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Catherine is here today with Sunny Dawn Johnston. Sunny is an acclaimed inspirational speaker, spiritual teacher, and psychic medium. She is the author of twenty books, including her flagship bestsellers, Invoking the Archangels and The Love Never Ends, which have become the cornerstones for many of her keynote topics such as intuition, mediumship, and the angelic realm.
Through her courses, private sessions, and live events, Sunny has grown and cultivated a diverse global community. Whether in-person or online, her strong mentorship encourages thousands of students to connect with their heart and the core of their being and guides them to experience life in a newer, more positive light.
Sunny is also the creator of the ELEV8 Your Life membership site, a virtual community focused on designing a high-vibrational life bursting with abundance, self-love, and joy. Leading the ELEV8 Your Life community, Sunny focuses on accountability, support, and guidance as the solid foundation of intentional and lasting transformation.
Sunny’s latest endeavour, SDJ Productions, has expanded her work beyond writing and speaking engagements and into publishing and producing. Her latest projects include two multi-author compilations, 365 Days of Angel Prayers and 111 Morning Meditations, with more releases expected in the near future.
Find out More About Sunny Dawn Johnston
Visit Sunny's website
Connect with Sunny on Facebook
Connect with Sunny on Twitter @SunnyDawn444
Follow Sunny Dawn Johnston on Instagram @sunnydawn.johnston
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Jan 13, 2021
Flashback 2020: Wealth Consciousness with Gina Devee
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Catherine is here today with Gina DeVee. Gina DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million-dollar women’s empowerment company, Divine Living.
Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfil their life's purpose.
Gina is an author, speaker and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth, and live life to the fullest.
Her first book, The Audacity to be Queen, brings together over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood.
With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, Gina DeVee shares the steps, exercises, meditations, prayers and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you.
Find Out More About Gina Devee
Visit Gina's Website
Follow Gina DeVee on Facebook
Connect with Gina on Twitter @ginadevee
Follow Gina DeVee on Instagram @ginadevee
It's now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Jan 06, 2021
Flashback 2020: Move A Little Bit Every Day with Jillian Michaels
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Catherine is here today with Jillian Michaels. Jillian Michaels is the world’s leading fitness expert, renowned nutritionist and wellness entrepreneur.
With an international community of followers exceeding 100 million, Jillian’s dominance in health and wellness extends to her award-winning Jillian Michaels Fitness app (awarded best of 2017 honours from both Apple and Google), successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a top podcast, and a list of key business partnerships and investments.
In the past decade, her company, Empowered Media, has become a monumental wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help and overall lifestyle.
Her most recent book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available.
Find Out More About Jillian Michaels
Visit Jillian's Website
Follow Jillian Michaels on Facebook
Connect with Jillian on Twitter @JillianMichaels
Follow Jillian on Instagram @jillianmichaels
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Dec 30, 2020
Flashback 2020: Get Your Groove Back with Kimberly Fulcher
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality™; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and the producer of Get Your Groove Back ™ an on-demand coaching program for women.
A Silicon Valley veteran, Kim has founded three companies, and acts as a board member and angel investor. She delivers inspiring keynotes on the scientific fundamentals of performance, empowerment and focus, and coaches female executives and entrepreneurs.
A frequent media contributor on wellness and women’s issues, her expert advice has been featured in magazines such as Time and Seventeen. She’s a contributor and facilitator for Arianna Huffington’s Thrive Global, and her advice videos have been viewed by millions.
With more than twenty years and 12,000 hours of coaching experience, Kim breaks empowerment down into practical steps, and shows women how to get out of their own way. She’s a passionate advocate for advancing women in leadership, and funding female led companies.
Find Out More About Kimberly Fulcher
Visit Kimberly's Website
Kimberly Fulcher on Facebook
Connect with Kimberly on Twitter @kimFULCHER
Follow Kimberly Fulcher on Instagram @kimfulcher123
It’s now time to tune into this one very inspirational human being. ENJOY!!
Wednesday Dec 23, 2020
Flashback 2020: I AM Enough with Marisa Peer
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
Catherine is here today with Marisa Peer. Named 'Britain's best therapist' by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes.
She has helped thousands of people to overcome profound personal issues and has been voted best speaker at numerous conferences, including The Mastermind Group London, the Women in Business Super conference, the Royal Society of Medicine, and Awesomeness Fest.
Her acclaimed “Mastermind Your Life” series focuses on the thought patterns and mental habits that can be detrimental or beneficial to our success, depending on how we use them. When she reveals her fundamental rule – that all our emotional and personal problems come from us believing that we’re not ‘enough’ – and explains how to overcome it, the results are tremendous and dramatic.
A best-selling author of five books, including 'I Am Enough', 'Ultimate Confidence', and 'You Can Be Younger', Marisa is a regular contributor to publications like Elle, Marie Claire, and The Daily Mail.
Find Out More About Marisa Peer
Visit Marisa's Website
Follow Marisa Peer on Facebook
Melisa Peer on Twitter @MarisaPeer
Follow Marisa on Instagram @marisapeertherapy
It’s now time to tune into this one very inspirational human being. ENJOY!
Wednesday Dec 16, 2020
Flashback 2020: Honouring Your Truth with Dr. Martha Beck
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles.
Martha has been a columnist for O, The Oprah Magazine since its inception in 2001.
Today she is noted as one of the best-known life coaches in America. Martha spends part of each year in South Africa leading seminars, where she donates the proceeds to ecosystem restoration and education for rural Africans.
As president of her company Martha Beck, Inc. she continues to speak around the world, as well as offers virtual tele-classes and also trains life coaches worldwide through her Wayfinder Life Coach Training program.
When not covering herself in bird seed and sitting outside in nature, she is writing her new book called Maelstrom, which is the follow up to Diana, Herself, and the second instalment of The Bewilderment Chronicles series.
Find Out More About Dr. Martha Beck
Visit Dr. Martha's Website
Follow Dr. Martha Beck on Facebook
Connect with Dr. Martha on Twitter @marthabeck
Follow Dr. Martha Beck on Intagram @themarthabeck
It’s now time to tune into this one very gifted inspirational human being. Enjoy!
Wednesday Dec 09, 2020
Episode 246: Shifting into 5D Consciousness with Lorie Ladd
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Catherine is here today with Lorie Ladd. Lorie is a Multi-Dimensional Channel and an ascension teacher.
Lorie knew at the age of 13 that she was here to assist humanity through the ascension. It wasn’t until 1995 while at a workshop in Mount Shasta, she was shown her role in the ascension. She was here to assist humanity through the physical shift in consciousness, our great awakening.
Lorie connects to the Galactic Federation of Light providing daily messages and guidance in navigating our ascension from 3D to 5D. She is reminding humanity of who they are and the power of their Light to shift the human collective.
Lorie takes the complexity of ascension and grounds it into simple and digestible concepts. She teaches on the evolution of consciousness, connecting to your Family of Light and Being the multi-dimensional human.
Lorie dedicates her life to assisting humanity in this planetary shift. She is honoured to be walking side by side with all of you and she is humbled to be able to reconnect you to your beautiful Soul family who is waiting patiently for you.
Find Out More About Lorie Ladd
Visit Lorie's Website
Connect with Lorie Ladd on Facebook
Follow Lorie on Instagram @lorie_ladd
Lorie Ladd on YouTube
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Dec 02, 2020
Episode 245: You’re the One with Vienna Pharaon
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Catherine is here today with Vienna Pharaon. Vienna Pharaon is one of New York City’s top licensed Marriage and Family Therapists and the founder of the @MindfulMFT community on Instagram, where her teaching reaches over 500K readers daily. She has a Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center.
Through her practice, Mindful Marriage & Family Therapy, Vienna offers a systemic and collaborative approach to help her clients identify their patterns, explore their story, and create healthier goals.
She looks at people and their relationships through the lens of their family systems and believes that understanding origin stories is crucial in healing and transformation.
She has been featured on The Economist, Netflix, Vogue, and Men’s Health, and spoken on stages around the world. Vienna is recognized as one of the great relationship influencers of our time.
Find Out More About Vienna Pharaon
Visit Vienna's Website
Follow Vienna Pharaon on Facebook
Connect with Vienna on Twitter @MindfulMFT
Follow Vienna on Instagram @mindfulmft
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Nov 25, 2020
Episode 244: The Flawsome Journey with Georgia Murch
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
Catherine is here today with Georgia Murch. Georgia is the feedback gal. She’s become known as the leader in Australia for designing feedback cultures for teams and organisations. She is a keynote speaker and a best-selling author of 2 books in the space – Fixing Feedback and Feedback Flow.
She’s worked with people and leaders in public and private for over 25 years. She’s led teams and businesses, designed cultures, facilitated leadership programs. She’s done the yards. She regularly appears on The Today Show, Sky Business, writes for The Australian, Huffington Post, The Age and loves a chat on ABC radio.
What she has realised, that the foundation to relationships we have with each other - is the one we have with ourselves. And is starts with the feedback we give ourselves. So, she’s just launched her new book- Flawsome; The Journey to Being Whole is Learning to be Holey.
Find Out More About Georgia Murch
Visit Georgia's Website
Follow Georgia Murch on Facebook
Connect with Georgia on Twitter @georgiamurch
Georgia Murch on Instagram @georgiamurch
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Nov 18, 2020
Episode 243: Do Less with Kate Northrup
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Catherine is here today with Kate Northrup. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally.
Kate is committed to supporting ambitious women to light up the world without burning themselves out in the process.
Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course.
Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms.
Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more.
Find Out More About Kate Northrup
Visit Kate's Website
Follow Kate Northrup on Facebook
Connect with Kate on Twitter @katenorthrup
Follow Kate on Instagram @katenorthrup
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Nov 11, 2020
Episode 242: Hacking Happiness with Penny Locaso
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Catherine is here today with Penny Locaso. Voted one of the most influential female entrepreneurs in Australia, Penny is the world’s first Happiness Hacker, on a mission to teach 10 million humans, by 2025, how to intentionally adapt in order to future-proof happiness.
Penny is her own ongoing experiment in Hacking Happiness. Six years ago, she turned her life upside down in pursuit of happiness. She left a sixteen-year career as an executive, relocated a family from Perth back to Melbourne, left an 18-year relationship and started her own purpose driven company HackingHappy.co
Through her journey Penny discovered that happiness is found not in the wanting of more but in the things, we are avoiding. She now works with individuals and organisations around the globe helping them define happiness on their terms and building the confidence to experiment to bring more of it into the every day.
Today Penny is an international keynote speaker, educational innovator, and the author of Hacking Happiness.
Find Out More About Penny Locaso
Visit Penny's Website
The Hacking Happy Collective Facebook Group
Follow Penny Locaso on Instagram @hackinghappyco
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Nov 04, 2020
Episode 241: I AM DIOSA with Christine Gutierrez
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Catherine is here today with Christine Gutierrez. Christine Gutierrez, M.A., LMHC, is a Latina licensed psychotherapist, life coach, and expert in love addiction, trauma, abuse, and self-esteem.
From a fresh new voice in the women's empowerment space comes a raw, gutsy, and fiercely inspiring book on soulful development for the modern woman. In I AM Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul, Christine welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
Diosa, the Spanish word for Goddess, is anyone who honours the primal feminine energy in the world and within themselves. According to Christine, diosas face obstacles in their lives but are always ready and willing to go to their core to reclaim their inner worth and self-esteem. They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece.
I AM Diosa will inspire women to give themselves permission to feel, to be seen, to be heard, and to return to their truest selves.
Christine has been featured in Time Out New York, Latina magazine, Yahoo Health, Ebony, Cosmopolitan for Latinas, The Huffington Post, and elsewhere.
Find Out More About Christine Gutierrez
Visit Christine's Website
Connect with Christine Gutierrez on Facebook
Follow Christine on Instagram @cosmicchristine
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Oct 28, 2020
Episode 240: Why Mindset & Resiliency Are Key to Success with Elizabeth Hill
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
Catherine is here today with Elizabeth Hill. Elizabeth Hill is an entrepreneur, attorney, former counsellor, and mother of four. In addition, Elizabeth recently launched the Legit Endeavors Podcast, focused on small businesses and entrepreneurs seeking to start or grow their business.
Elizabeth is passionate about helping other entrepreneurs and small business owners’ level up their business by making sure it is legit in every way. The Legit Endeavors Podcast focuses on small business strategies, as well as making sure that the common legal pitfalls are addressed and avoided.
In addition to recently launching Legit Endeavors, Elizabeth owns her own solo practitioner law firm, as well as a winery, bistro and vineyard, Burklee Hill Vineyards. Elizabeth enjoys public speaking on various matters, including small business and entrepreneurial issues, women's empowerment, and wine.
She tackled law school as a non-traditional student after finding herself as a single mom with three young children. Elizabeth enjoys being involved in her local community and spending time with family.
Find Out More About Elizabeth Hill
Follow Elizabeth Hill on Facebook
Connect with Elizabeth on Twitter @elizabethghill
Follow Elizabeth Hill on Instagram @elizabeth_g_hill
It's now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Oct 21, 2020
Episode 239: Thriving Mind with Dr. Jenny Brockis
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Catherine is here today with Dr. Jenny Brockis. Dr. Jenny Brockis is a keynote speaker, trainer, mentor and coach, she is passionate about people, performance and practical solutions that improve our cognitive health and wellbeing.
Dr Jenny says … our brainpower is our competitive advantage in the modern workplace.
Being able to consistently think clearly, show sound judgement, and have mental flexibility, agility and innovation are essential to staying match fit and at the top of our game.
Yet, how often do you feel stressed, under pressure, unable to think straight – feeling groggy in the morning or tired at night? What if you could wake up every day feeling confident, focused and ready to hit the ground running… and stay running?
As a board-certified lifestyle medicine physician and trained medical practitioner, she helps you understand why you think and act the way you do, and then implement science-backed behaviour change to turn around some of the biggest performance issues in organisations today.
When your brain and body are doing your best work, you increase your ability to work with other people, think critically and deliver innovative results, which leads to happy and healthy workplaces – not to mention lifestyles.
Dr. Jenny has just published her fourth book Thriving Mind: How to Cultivate a Good Life (Wiley)
Find Out More About Dr. Jenny Brockis
Visit her Website
Follow Dr. Jenny Brockis on Facebook
Connect with Dr. Brockis on Twitter @drjennybrockis
Follow Dr. Jenny Brockis on Instagram @drjennybrockis
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Oct 14, 2020
Episode 238: Your Body Is Talking with Evette Rose
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Catherine is here today with Evette Rose. Evette Rose is an Author, Life Coach, Trauma Release Practitioner and Personal Development Teacher, Evette strives to support people in their healing journeys. She is the founder of Metaphysical Anatomy and Rapid Growth Healing Technique. Evette is best known for her work in helping people to resolve trauma from their past and freeing them to live successful and fulfilling lives.
Evette’s work is drawn from personal experience moving from a difficult past into a well-balanced life and career. She has travelled around the world twice and taught personal development seminars in more than 43 countries and helped thousands of people worldwide.
Evette learned many techniques to powerfully shift the trauma of abuse until she hit a wall and stopped getting results. This is when she realized that trauma does not necessarily start in our life, there is ancestral, conception, womb and birth trauma that also has an impact on our emotional and mental state.
As a result of discovering her own healing ability along with what she learned over the years she completely changed her life. She felt inspired to share what she learned with those who were ready for big breakthroughs and transformation and started to write her books, support clients and host personal development seminars.
Her philosophy is that we, as the human race, are not destined to live our lives in pain due to past trauma or abuse. We suppressed our ability to complete and heal trauma naturally and as a result our true identity is influenced by trauma.
Find Out More About Evette Rose
Visit Evette's Website
Follow Evette Rose on Facebook
Connect with Evette on Twitter @EvetteRose1
Follow Evette Rose on Instagram @evetterose1
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Oct 07, 2020
Episode 237: Turn to Your Tribe with Tory Archbold
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Catherine is here today with Tory Archbold. Tory Archbold is the Founder of leadership platform, Powerful Steps and Brand Communications agency, Torstar.
Powerful Steps empowers people worldwide to overcome their personal and professional challenges, and move forward into their next chapter with grace and confidence.
Tory is regarded as one of Australia’s leading businesswomen. She built Torstar on her foundational values of passion, integrity and delivery, and in doing so, attracted and retained the world’s top-performing retail brands for two decades.
Tory pioneered the Australian high-street retail market and is responsible for some of the most successful retail launches in Australian history: Zara, Nespresso, Shopbop, Seafolly and more recently Victoria’s Secret and Drew Barrymore’s Flower Beauty. She’s a driving force and avid networker armed with a prestigious little black book of global contacts.
Having conquered tremendous personal battles and faced a near-death experience, Tory’s message is all about how we use our challenges and turn them into possibilities.
“Anything is possible when you step outside of your comfort zone. The best outcomes come from unexpected experiences. This is where you find your inner strength, up-level, live in your truth and shine. Why? Because you have nothing to lose and everything to gain.”
Find Out More About Tory Archbold
Visit Tory's Website
Follow Tory Archbold on Facebook
Connect with Tory on Twitter @powerfulstepsau
Follow Tory Archbold on Instagram @powerfulsteps
It’s now time to tune into this one very inspirational human being. Enjoy!!
Wednesday Sep 30, 2020
Episode 236: Values Are Your Compass with Noelle Cordeaux
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Noelle Cordeaux is CEO and co-founder of JRNI Coaching.
She is also a feminist scholar, ICF-certified coach, speaker, and sexologist who specializes in the relationship with the self. She has carved out a unique niche in the world of coaching, combining positive psychology with clinical sexology to help her clients gain true progress.
The experience of coaching entails intentionally creating a time for growth. Noelle partners with each of her clients to share her expertise and encourage a path of self-exploration and forward movement.
Noelle holds a B.A. in Literature from Rutgers University and a Graduate Certificate in Executive and Professional Coaching from the University of Texas at Dallas.
Find Out More About Noelle Cordeaux
Visit Noelle's Website
Follow Noelle Cordeaux on Facebook
Connect with Noelle on Twitter @jrnicoaching
Follow Noelle on Instagram @jrnicoaching
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Sep 23, 2020
Episode 235: Cacao Ceremony with Ksenia Avdulova
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Catherine is here today with Ksenia Avdulova. Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age.
Named "35 Under 35 In Wellness" by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef” by MyRecipes, a Time Inc. Company, Ksenia shares the power of rituals, mindful nourishment and conscious social media.
Ksenia has partnered with brands like Vitamix, Miu Miu, Adidas, THINX, GirlUp and Glossier and, most recently, graced the cover of Kashi GOLEAN cereal boxes nationwide (without being a pro athlete).
She has led keynotes and workshops, including the United Nations GirlUp Summit, Washington University's Olin Business School, WELLSummit, MindBodyGreen's Revitalize, Lead with Love, The Upside and other empowerment and wellness events globally.
She's been named "one of the pioneers of conscious social media," and her work has been featured in Vogue, Women's Health, Harper's Bazaar and Refinery29.
Find Out More About Ksenia Avdulova
Visit the Woke & Wired Webiste
Follow Ksenia Avdulova on Facebook
Connect with Ksenia on Twitter @wokeandwired
Follow Ksenia Avdulova on Instagram @whereisksenia
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Sep 16, 2020
Episode 234: Use Your Planets Wisely with Dr. Jennifer Freed
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Catherine is here today with Dr. Jennifer Freed. Jennifer Freed PhD is the best-selling author of Use Your Planets Wisely - a renowned psychological astrologer and social emotional education trainer. She has spent over thirty years consulting clients and businesses world-wide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute and is a national consultant for EMDR (Post Traumatic Growth Therapies).
As a regular contributor to Goop - Jennifer has written over 23 articles on wellness and Astrology. Jennifer has penned ten books relating to personal growth and has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue.
She is the monthly psychological astrologer for the with Emily Podcast, the #1 Sirius show on sexuality, and she is also a monthly columnist for the Montecito Journal.
In 1999, Jennifer and her partner Rendy Freedman created the non-profit AHA! which is dedicated to teens, families, and educators feeling safe, seen, and celebrated. AHA! has served over 35,000 children and families in Santa Barbara.
Jennifer has trained educators throughout the country in the five pillars of social and emotional learning: self-management, self-awareness, social awareness, relationship skills, and responsible decision making.
Dr. Freed's passion is to awaken the potentials of each client and collective and to guide them to make lasting contributions to their communities.
Find Out More About Jennifer Freed
Visit Dr. Jennifer's Website
Follow Dr. Jennifer Freed on Facebook
Connect with Dr. Freed on Twitter @drJenfreed
Follow Dr. Jennifer Freed on Instagram @drjenniferfreed
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Sep 09, 2020
Episode 233: Invoking the Archangels with Sunny Dawn Johnston
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Catherine is here today with Sunny Dawn Johnston. Sunny is an acclaimed inspirational speaker, spiritual teacher, and psychic medium. She is the author of twenty books, including her flagship bestsellers, Invoking the Archangels and The Love Never Ends, which have become the cornerstones for many of her keynote topics such as intuition, mediumship, and the angelic realm.
Through her courses, private sessions, and live events, Sunny has grown and cultivated a diverse global community. Whether in-person or online, her strong mentorship encourages thousands of students to connect with their heart and the core of their being and guides them to experience life in a newer, more positive light.
Sunny is also the creator of the ELEV8 Your Life membership site, a virtual community focused on designing a high-vibrational life bursting with abundance, self-love, and joy. Leading the ELEV8 Your Life community, Sunny focuses on accountability, support, and guidance as the solid foundation of intentional and lasting transformation.
Sunny’s latest endeavour, SDJ Productions, has expanded her work beyond writing and speaking engagements and into publishing and producing. Her latest projects include two multi-author compilations, 365 Days of Angel Prayers and 111 Morning Meditations, with more releases expected in the near future.
Find out More About Sunny Dawn Johnston
Visit Sunny's website
Connect with Sunny on Facebook
Connect with Sunny on Twitter @SunnyDawn444
Follow Sunny Dawn Johnston on Instagram @sunnydawn.johnston
It’s now time to tune into this one very inspirational human being. Enjoy!
Wednesday Sep 02, 2020
Episode 232: An Abundance Mindset with Sarah Pendrick
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Catherine is here today with Sarah Pendrick. Sarah Pendrick is a leader in the women empowerment space, an international speaker, serial entrepreneur and TV show host. Sarah has been named one of Forbes' top inspiring Female Entrepreneurs and was recently awarded the Iconic Woman of the Year – creating a better world for all award from the Women Economic Forum.
She is the founder of the GirlTalk Network, one of the largest and fastest growing online and offline communities for female empowerment and transformation around the world. In her work, Sarah showcases how being a female entrepreneur and tech founder doesn’t have to look just one way.
Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker and philanthropist.
Through the GirlTalk Network, Sarah not only features and connects powerful women with a purpose, but she teaches women to live authentically and celebrates them through her events and programs by giving them a platform and space to thrive and use their voice.
Find Out More About Sarah Pendrick
Sarah's Website
Sarah Pendrick on Facebook
Follow Sarah on Instagram @sarahpendrick
It’s now time to tune into this one very inspirational human being. Enjoy!!